1

Frostings, chocolate, creamy, dry mix Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Frostings, chocolate, creamy, dry mix contains 389 calories per 100g, with 1.3g of protein, 5.2g of fat, and 92.0g of carbohydrates.

It is an excellent source of Total Carbohydrate (33.5% of the Daily Value per 100g), and Copper (32.7% DV).

Compared to other sweets, Frostings, chocolate, creamy, dry mix has 18% more calories and 69% less protein than the category average.

For protein content, Frostings, chocolate, creamy, dry mix ranks #6564 out of 8068 foods (higher than 19% of all foods in our database).

Calories

389

per 100g

Protein

1.3g

3% DV

Total Fat

5.2g

7% DV

Carbs

92.0g

34% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 389.0 kcal 20%
Protein 1.3 g 3%
Total Fat 5.2 g 7%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 76.0 mg 3%
Total Carbohydrate 92.0 g 34%
Dietary Fiber 2.4 g 9%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.03 mg 2%
Niacin 0.14 mg 1%
Vitamin B6 0.08 mg 5%
Folate 3.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 11.0 mg 1%
Iron 1.2 mg 7%
Potassium 180.0 mg 4%
Magnesium 38.0 mg 9%
Phosphorus 62.0 mg 5%
Zinc 0.81 mg 7%
Copper 0.29 mg 33%
Manganese 0.33 mg 15%
Selenium 1.6 mcg 3%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Sugars, powdered 389 0.0g 0.0g 99.8g 389 cal
0.0g protein
0.0g fat
99.8g carbs
Candies, NESTLE, BIT-O'-HONEY Candy Chews 388 2.0g 7.5g 80.9g 388 cal
2.0g protein
7.5g fat
80.9g carbs
Candies, milk chocolate coated raisins 390 4.1g 14.8g 68.4g 390 cal
4.1g protein
14.8g fat
68.4g carbs
Candies, soft fruit and nut squares 390 2.3g 9.5g 73.8g 390 cal
2.3g protein
9.5g fat
73.8g carbs
Sweeteners, for baking, brown, contains sugar and sucralose 388 0.0g 0.0g 97.1g 388 cal
0.0g protein
0.0g fat
97.1g carbs

Frequently Asked Questions

How many calories are in Frostings, chocolate, creamy, dry mix?

Frostings, chocolate, creamy, dry mix contains 389 calories per 100g serving.

Is Frostings, chocolate, creamy, dry mix high in protein?

Frostings, chocolate, creamy, dry mix contains 1.3g of protein per 100g, which is 3% of the daily value. It ranks #6564 out of 8068 foods for protein content.

What vitamins and minerals are in Frostings, chocolate, creamy, dry mix?

Frostings, chocolate, creamy, dry mix is a good source of Total Carbohydrate (33.5% DV), Copper (32.7% DV), and Calories (19.5% DV) per 100g.

3