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Candies, semisweet chocolate Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Candies, semisweet chocolate contains 480 calories per 100g, with 4.2g of protein, 30.0g of fat, and 63.9g of carbohydrates.

It is an excellent source of Saturated Fat (88.8% of the Daily Value per 100g), and Copper (77.8% DV).

Compared to other sweets, Candies, semisweet chocolate has 46% more calories and 1% less protein than the category average.

For protein content, Candies, semisweet chocolate ranks #5194 out of 8068 foods (higher than 36% of all foods in our database).

Calories

480

per 100g

Protein

4.2g

8% DV

Total Fat

30.0g

39% DV

Carbs

63.9g

23% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 480.0 kcal 24%
Protein 4.2 g 8%
Total Fat 30.0 g 39%
Saturated Fat 17.8 g 89%
Cholesterol 0.00 mg 0%
Sodium 11.0 mg 1%
Total Carbohydrate 63.9 g 23%
Dietary Fiber 5.9 g 21%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.26 mg 2%
Vitamin K 5.6 mcg 5%
Thiamin 0.06 mg 5%
Riboflavin 0.09 mg 7%
Niacin 0.43 mg 3%
Vitamin B6 0.04 mg 2%
Folate 13.0 mcg 3%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 32.0 mg 3%
Iron 3.1 mg 17%
Potassium 365.0 mg 8%
Magnesium 115.0 mg 27%
Phosphorus 132.0 mg 11%
Zinc 1.6 mg 15%
Copper 0.70 mg 78%
Manganese 0.80 mg 35%
Selenium 4.2 mcg 8%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies 480 7.2g 24.3g 61.1g 480 cal
7.2g protein
24.3g fat
61.1g carbs
Candies, ALMOND JOY Candy Bar 479 4.1g 26.9g 59.5g 479 cal
4.1g protein
26.9g fat
59.5g carbs
Candies, coconut bar, not chocolate covered 481 2.1g 27.7g 55.9g 481 cal
2.1g protein
27.7g fat
55.9g carbs
Cocoa, dry powder, hi-fat or breakfast, processed with alkali 479 16.8g 23.7g 49.7g 479 cal
16.8g protein
23.7g fat
49.7g carbs
Candies, 5TH AVENUE Candy Bar 482 8.8g 24.0g 62.7g 482 cal
8.8g protein
24.0g fat
62.7g carbs

Frequently Asked Questions

How many calories are in Candies, semisweet chocolate?

Candies, semisweet chocolate contains 480 calories per 100g serving.

Is Candies, semisweet chocolate high in protein?

Candies, semisweet chocolate contains 4.2g of protein per 100g, which is 8% of the daily value. It ranks #5194 out of 8068 foods for protein content.

What vitamins and minerals are in Candies, semisweet chocolate?

Candies, semisweet chocolate is a good source of Saturated Fat (88.8% DV), Copper (77.8% DV), and Total Fat (38.5% DV) per 100g.

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