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Cocoa, dry powder, hi-fat or breakfast, processed with alkali Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cocoa, dry powder, hi-fat or breakfast, processed with alkali contains 479 calories per 100g, with 16.8g of protein, 23.7g of fat, and 49.7g of carbohydrates.

It is an excellent source of Copper (401.1% of the Daily Value per 100g), and Dietary Fiber (121.1% DV).

Compared to other sweets, Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 46% more calories and 296% more protein than the category average.

For protein content, Cocoa, dry powder, hi-fat or breakfast, processed with alkali ranks #2739 out of 8068 foods (higher than 66% of all foods in our database).

Calories

479

per 100g

Protein

16.8g

34% DV

Total Fat

23.7g

30% DV

Carbs

49.7g

18% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 479.0 kcal 24%
Protein 16.8 g 34%
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Cholesterol 0.00 mg 0%
Sodium 20.0 mg 1%
Total Carbohydrate 49.7 g 18%
Dietary Fiber 33.9 g 121%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.18 mg 1%
Vitamin K 4.4 mcg 4%
Thiamin 0.08 mg 7%
Riboflavin 0.37 mg 29%
Niacin 1.8 mg 11%
Vitamin B6 0.19 mg 11%
Folate 38.0 mcg 10%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 122.0 mg 9%
Iron 14.5 mg 81%
Potassium 2,509.0 mg 53%
Magnesium 476.0 mg 113%
Phosphorus 758.0 mg 61%
Zinc 6.7 mg 61%
Copper 3.6 mg 401%
Manganese 0.00 mg 0%
Selenium 12.3 mcg 22%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Candies, ALMOND JOY Candy Bar 479 4.1g 26.9g 59.5g 479 cal
4.1g protein
26.9g fat
59.5g carbs
Candies, semisweet chocolate 480 4.2g 30.0g 63.9g 480 cal
4.2g protein
30.0g fat
63.9g carbs
Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies 480 7.2g 24.3g 61.1g 480 cal
7.2g protein
24.3g fat
61.1g carbs
Candies, semisweet chocolate, made with butter 477 4.2g 29.7g 63.4g 477 cal
4.2g protein
29.7g fat
63.4g carbs
Candies, coconut bar, not chocolate covered 481 2.1g 27.7g 55.9g 481 cal
2.1g protein
27.7g fat
55.9g carbs

Frequently Asked Questions

How many calories are in Cocoa, dry powder, hi-fat or breakfast, processed with alkali?

Cocoa, dry powder, hi-fat or breakfast, processed with alkali contains 479 calories per 100g serving.

Is Cocoa, dry powder, hi-fat or breakfast, processed with alkali high in protein?

Cocoa, dry powder, hi-fat or breakfast, processed with alkali contains 16.8g of protein per 100g, which is 34% of the daily value. It ranks #2739 out of 8068 foods for protein content.

What vitamins and minerals are in Cocoa, dry powder, hi-fat or breakfast, processed with alkali?

Cocoa, dry powder, hi-fat or breakfast, processed with alkali is a good source of Copper (401.1% DV), Dietary Fiber (121.1% DV), and Magnesium (113.3% DV) per 100g.

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