Chewing gum Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chewing gum contains 360 calories per 100g, with 0.0g of protein, 0.3g of fat, and 96.7g of carbohydrates.

It is an excellent source of Total Carbohydrate (35.2% of the Daily Value per 100g), and Calories (18% DV).

Compared to other sweets, Chewing gum has 10% more calories and 100% less protein than the category average.

For protein content, Chewing gum ranks #7724 out of 8068 foods (higher than 4% of all foods in our database).

360

per 100g

0.0g

0% DV

0.3g

0% DV

96.7g

35% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other sweets with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Sweeteners, tabletop, saccharin (sodium saccharin)	360	0.9g	0.0g	89.1g	360 cal 0.9g protein 0.0g fat 89.1g carbs
Snacks, fruit leather, pieces	359	1.0g	2.7g	82.8g	359 cal 1.0g protein 2.7g fat 82.8g carbs
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32	359	1.4g	7.2g	72.2g	359 cal 1.4g protein 7.2g fat 72.2g carbs
Puddings, chocolate, dry mix, regular	362	2.6g	2.1g	89.3g	362 cal 2.6g protein 2.1g fat 89.3g carbs
Puddings, lemon, dry mix, regular	363	0.1g	0.5g	91.8g	363 cal 0.1g protein 0.5g fat 91.8g carbs

How many calories are in Chewing gum?

Chewing gum contains 360 calories per 100g serving.

Is Chewing gum high in protein?

Chewing gum contains 0g of protein per 100g, which is 0% of the daily value. It ranks #7724 out of 8068 foods for protein content.

What vitamins and minerals are in Chewing gum?

Chewing gum is a good source of Total Carbohydrate (35.2% DV), Calories (18% DV), and Dietary Fiber (8.6% DV) per 100g.