Chicken, broilers or fryers, meat and skin, cooked, fried, flour Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, meat and skin, cooked, fried, flour contains 269 calories per 100g, with 28.6g of protein, 14.9g of fat, and 3.2g of carbohydrates.

It is an excellent source of Protein (57.1% of the Daily Value per 100g), and Niacin (56.2% DV).

Compared to other poultry products, Chicken, broilers or fryers, meat and skin, cooked, fried, flour has 39% more calories and 23% more protein than the category average.

For protein content, Chicken, broilers or fryers, meat and skin, cooked, fried, flour ranks #526 out of 8068 foods (higher than 93% of all foods in our database).

Calories

269

per 100g

Protein

28.6g

57% DV

Total Fat

14.9g

19% DV

Carbs

3.2g

1% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	269.0 kcal	14%
Protein	28.6 g	57%
Total Fat	14.9 g	19%
Saturated Fat	4.1 g	20%
Cholesterol	90.0 mg	30%
Sodium	84.0 mg	4%
Total Carbohydrate	3.2 g	1%
Dietary Fiber	0.10 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	27.0 mcg	3%
Vitamin C	0.00 mg	0%
Vitamin D	0.10 mcg	1%
Vitamin E	0.63 mg	4%
Vitamin K	2.4 mcg	2%
Thiamin	0.09 mg	7%
Riboflavin	0.19 mg	15%
Niacin	9.0 mg	56%
Vitamin B6	0.41 mg	24%
Folate	9.0 mcg	2%
Vitamin B12	0.31 mcg	13%
Minerals
Calcium	17.0 mg	1%
Iron	1.4 mg	8%
Potassium	234.0 mg	5%
Magnesium	25.0 mg	6%
Phosphorus	191.0 mg	15%
Zinc	2.0 mg	19%
Copper	0.08 mg	8%
Manganese	0.03 mg	2%
Selenium	21.7 mcg	40%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter	268	22.0g	15.8g	8.3g	268 cal 22.0g protein 15.8g fat 8.3g carbs
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour	272	28.6g	15.3g	3.3g	272 cal 28.6g protein 15.3g fat 3.3g carbs
Poultry, mechanically deboned, from backs and necks with skin, raw	272	11.4g	24.7g	0.0g	272 cal 11.4g protein 24.7g fat 0.0g carbs
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked	266	24.3g	18.8g	0.0g	266 cal 24.3g protein 18.8g fat 0.0g carbs
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter	273	21.8g	16.2g	8.7g	273 cal 21.8g protein 16.2g fat 8.7g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, meat and skin, cooked, fried, flour?

Chicken, broilers or fryers, meat and skin, cooked, fried, flour contains 269 calories per 100g serving.

Is Chicken, broilers or fryers, meat and skin, cooked, fried, flour high in protein?

Chicken, broilers or fryers, meat and skin, cooked, fried, flour contains 28.56g of protein per 100g, which is 57% of the daily value. It ranks #526 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, meat and skin, cooked, fried, flour?

Chicken, broilers or fryers, meat and skin, cooked, fried, flour is a good source of Protein (57.1% DV), Niacin (56.2% DV), and Selenium (39.5% DV) per 100g.