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Poultry Products — Nutrition Facts

Curated by Anna Smith

Category Overview

Poultry Products

Browse nutrition data for 200 foods in the Poultry Products category. On average, these foods contain 213 calories, 23.1g protein, and 12.6g fat per 100g.

The lowest calorie option is Chicken, breast, boneless, skinless, raw (0 cal), while Chicken, broilers or fryers, breast, meat only, cooked, fried packs the most protein (33.4g).

Avg Calories

213

per 100g

Avg Protein

23.1g

per 100g

Foods

200

in this category
2

All Poultry Products Foods

Food Calories Protein Fat Carbs Fiber Nutrition
Canada Goose, breast meat only, skinless, raw 133 24.3g 4.0g 0.0g 0.0g 133 cal
24.3g protein
4.0g fat
0.0g carbs
0.0g fiber
Chicken breast tenders, breaded, cooked, microwaved 252 16.4g 12.9g 17.6g 0.0g 252 cal
16.4g protein
12.9g fat
17.6g carbs
0.0g fiber
Chicken breast tenders, breaded, uncooked 263 14.7g 15.8g 15.0g 1.1g 263 cal
14.7g protein
15.8g fat
15.0g carbs
1.1g fiber
Chicken patty, frozen, cooked 287 14.9g 19.6g 12.8g 0.3g 287 cal
14.9g protein
19.6g fat
12.8g carbs
0.3g fiber
Chicken patty, frozen, uncooked 292 14.3g 20.0g 13.6g 1.2g 292 cal
14.3g protein
20.0g fat
13.6g carbs
1.2g fiber
Chicken, breast, boneless, skinless, raw 0 22.5g 1.9g 0.0g 0.0g 0 cal
22.5g protein
1.9g fat
0.0g carbs
0.0g fiber
Chicken, breast, meat and skin, raw 0 21.4g 4.8g -0.4g 0.0g 0 cal
21.4g protein
4.8g fat
-0.4g carbs
0.0g fiber
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised 166 32.1g 3.2g 0.0g 0.0g 166 cal
32.1g protein
3.2g fat
0.0g carbs
0.0g fiber
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled 151 30.5g 3.2g 0.0g 0.0g 151 cal
30.5g protein
3.2g fat
0.0g carbs
0.0g fiber
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw 120 22.5g 2.6g 0.0g 0.0g 120 cal
22.5g protein
2.6g fat
0.0g carbs
0.0g fiber
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised 145 28.2g 3.6g 0.0g 0.0g 145 cal
28.2g protein
3.6g fat
0.0g carbs
0.0g fiber
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled 148 29.5g 3.4g 0.0g 0.0g 148 cal
29.5g protein
3.4g fat
0.0g carbs
0.0g fiber
Chicken, broiler, rotisserie, BBQ, back meat only 212 21.9g 13.9g 0.3g 0.0g 212 cal
21.9g protein
13.9g fat
0.3g carbs
0.0g fiber
Chicken, broiler, rotisserie, BBQ, back, meat and skin 251 20.3g 18.9g 0.4g 0.0g 251 cal
20.3g protein
18.9g fat
0.4g carbs
0.0g fiber
Chicken, broiler, rotisserie, BBQ, breast, meat and skin 175 26.4g 7.7g 0.1g 0.0g 175 cal
26.4g protein
7.7g fat
0.1g carbs
0.0g fiber
Chicken, broiler, rotisserie, BBQ, breast, meat only 144 28.0g 3.6g 0.0g 0.0g 144 cal
28.0g protein
3.6g fat
0.0g carbs
0.0g fiber
Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin 206 25.7g 11.5g 0.1g 0.0g 206 cal
25.7g protein
11.5g fat
0.1g carbs
0.0g fiber
Chicken, broiler, rotisserie, BBQ, drumstick, meat only 172 27.7g 6.8g 0.0g 0.0g 172 cal
27.7g protein
6.8g fat
0.0g carbs
0.0g fiber
Chicken, broiler, rotisserie, BBQ, skin 378 15.2g 35.2g 0.7g 0.0g 378 cal
15.2g protein
35.2g fat
0.7g carbs
0.0g fiber
Chicken, broiler, rotisserie, BBQ, thigh, meat and skin 226 22.5g 15.1g 0.1g 0.0g 226 cal
22.5g protein
15.1g fat
0.1g carbs
0.0g fiber
Chicken, broiler, rotisserie, BBQ, thigh, meat only 193 24.1g 10.7g 0.0g 0.0g 193 cal
24.1g protein
10.7g fat
0.0g carbs
0.0g fiber
Chicken, broiler, rotisserie, BBQ, wing, meat and skin 257 23.4g 18.0g 0.6g 0.0g 257 cal
23.4g protein
18.0g fat
0.6g carbs
0.0g fiber
Chicken, broiler, rotisserie, BBQ, wing, meat only 186 28.3g 7.8g 0.5g 0.0g 186 cal
28.3g protein
7.8g fat
0.5g carbs
0.0g fiber
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked 215 26.9g 12.0g 0.0g 0.0g 215 cal
26.9g protein
12.0g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter 331 22.0g 21.9g 10.3g 0.0g 331 cal
22.0g protein
21.9g fat
10.3g carbs
0.0g fiber
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour 331 27.8g 20.7g 6.5g 0.0g 331 cal
27.8g protein
20.7g fat
6.5g carbs
0.0g fiber
Chicken, broilers or fryers, back, meat and skin, cooked, roasted 300 26.0g 21.0g 0.0g 0.0g 300 cal
26.0g protein
21.0g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, back, meat and skin, cooked, stewed 258 22.2g 18.1g 0.0g 0.0g 258 cal
22.2g protein
18.1g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, back, meat and skin, raw 319 14.1g 28.7g 0.0g 0.0g 319 cal
14.1g protein
28.7g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, back, meat only, cooked, fried 288 30.0g 15.3g 5.7g 0.0g 288 cal
30.0g protein
15.3g fat
5.7g carbs
0.0g fiber
Chicken, broilers or fryers, back, meat only, cooked, roasted 239 28.2g 13.2g 0.0g 0.0g 239 cal
28.2g protein
13.2g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, back, meat only, cooked, stewed 209 25.3g 11.2g 0.0g 0.0g 209 cal
25.3g protein
11.2g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, back, meat only, raw 137 19.6g 5.9g 0.0g 0.0g 137 cal
19.6g protein
5.9g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter 260 24.8g 13.2g 9.0g 0.3g 260 cal
24.8g protein
13.2g fat
9.0g carbs
0.3g fiber
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour 222 31.8g 8.9g 1.6g 0.1g 222 cal
31.8g protein
8.9g fat
1.6g carbs
0.1g fiber
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted 197 29.8g 7.8g 0.0g 0.0g 197 cal
29.8g protein
7.8g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed 184 27.4g 7.4g 0.0g 0.0g 184 cal
27.4g protein
7.4g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, breast, meat and skin, raw 172 20.9g 9.3g 0.0g 0.0g 172 cal
20.9g protein
9.3g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, breast, meat only, cooked, fried 187 33.4g 4.7g 0.5g 0.0g 187 cal
33.4g protein
4.7g fat
0.5g carbs
0.0g fiber
Chicken, broilers or fryers, breast, meat only, cooked, roasted 165 31.0g 3.6g 0.0g 0.0g 165 cal
31.0g protein
3.6g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, breast, meat only, cooked, stewed 151 29.0g 3.0g 0.0g 0.0g 151 cal
29.0g protein
3.0g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw 108 20.3g 3.0g 0.0g 0.0g 108 cal
20.3g protein
3.0g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised 187 22.7g 10.7g 0.0g 0.0g 187 cal
22.7g protein
10.7g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised 149 23.9g 6.0g 0.0g 0.0g 149 cal
23.9g protein
6.0g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted 155 24.2g 5.7g 0.0g 0.0g 155 cal
24.2g protein
5.7g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, dark meat, drumstick, meat only, raw 116 19.4g 3.7g 0.0g 0.0g 116 cal
19.4g protein
3.7g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter 298 21.9g 18.6g 9.4g 0.0g 298 cal
21.9g protein
18.6g fat
9.4g carbs
0.0g fiber
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour 285 27.2g 16.9g 4.1g 0.0g 285 cal
27.2g protein
16.9g fat
4.1g carbs
0.0g fiber
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted 253 26.0g 15.8g 0.0g 0.0g 253 cal
26.0g protein
15.8g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed 233 23.5g 14.7g 0.0g 0.0g 233 cal
23.5g protein
14.7g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, dark meat, meat and skin, raw 237 16.7g 18.3g 0.0g 0.0g 237 cal
16.7g protein
18.3g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, dark meat, meat only, cooked, fried 239 29.0g 11.6g 2.6g 0.0g 239 cal
29.0g protein
11.6g fat
2.6g carbs
0.0g fiber
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted 205 27.4g 9.7g 0.0g 0.0g 205 cal
27.4g protein
9.7g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed 192 26.0g 9.0g 0.0g 0.0g 192 cal
26.0g protein
9.0g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, dark meat, meat only, raw 125 20.1g 4.3g 0.0g 0.0g 125 cal
20.1g protein
4.3g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised 229 22.6g 15.4g 0.0g 0.0g 229 cal
22.6g protein
15.4g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised 176 24.6g 8.6g 0.0g 0.0g 176 cal
24.6g protein
8.6g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, dark meat, thigh, meat only, raw 121 19.7g 4.1g 0.0g 0.0g 121 cal
19.7g protein
4.1g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter 268 22.0g 15.8g 8.3g 0.3g 268 cal
22.0g protein
15.8g fat
8.3g carbs
0.3g fiber
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour 245 27.0g 13.7g 1.6g 0.1g 245 cal
27.0g protein
13.7g fat
1.6g carbs
0.1g fiber
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted 191 23.4g 10.2g 0.0g 0.0g 191 cal
23.4g protein
10.2g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 204 25.3g 10.6g 0.0g 0.0g 204 cal
25.3g protein
10.6g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, drumstick, meat and skin, raw 161 18.1g 9.2g 0.1g 0.0g 161 cal
18.1g protein
9.2g fat
0.1g carbs
0.0g fiber
Chicken, broilers or fryers, drumstick, meat only, cooked, braised 156 23.9g 6.0g 0.0g 0.0g 156 cal
23.9g protein
6.0g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, drumstick, meat only, cooked, fried 195 28.6g 8.1g 0.0g 0.0g 195 cal
28.6g protein
8.1g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed 169 27.5g 5.7g 0.0g 0.0g 169 cal
27.5g protein
5.7g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked 176 28.7g 6.8g 0.0g 0.0g 176 cal
28.7g protein
6.8g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, giblets, cooked, fried 277 32.5g 13.5g 4.4g 0.0g 277 cal
32.5g protein
13.5g fat
4.4g carbs
0.0g fiber
Chicken, broilers or fryers, giblets, cooked, simmered 157 27.2g 4.5g 0.0g 0.0g 157 cal
27.2g protein
4.5g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, giblets, raw 124 17.9g 4.5g 1.8g 0.0g 124 cal
17.9g protein
4.5g fat
1.8g carbs
0.0g fiber
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter 273 21.8g 16.2g 8.7g 0.3g 273 cal
21.8g protein
16.2g fat
8.7g carbs
0.3g fiber
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour 254 26.8g 14.4g 2.5g 0.1g 254 cal
26.8g protein
14.4g fat
2.5g carbs
0.1g fiber
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted 184 24.0g 9.0g 0.0g 0.0g 184 cal
24.0g protein
9.0g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed 220 24.2g 12.9g 0.0g 0.0g 220 cal
24.2g protein
12.9g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, leg, meat and skin, raw 214 16.4g 16.0g 0.2g 0.0g 214 cal
16.4g protein
16.0g fat
0.2g carbs
0.0g fiber
Chicken, broilers or fryers, leg, meat only, cooked, fried 208 28.4g 9.3g 0.7g 0.0g 208 cal
28.4g protein
9.3g fat
0.7g carbs
0.0g fiber
Chicken, broilers or fryers, leg, meat only, cooked, roasted 174 24.2g 7.8g 0.0g 0.0g 174 cal
24.2g protein
7.8g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, leg, meat only, cooked, stewed 185 26.3g 8.1g 0.0g 0.0g 185 cal
26.3g protein
8.1g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, leg, meat only, raw 120 19.2g 4.2g 0.0g 0.0g 120 cal
19.2g protein
4.2g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter 277 23.6g 15.4g 9.5g 0.0g 277 cal
23.6g protein
15.4g fat
9.5g carbs
0.0g fiber
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour 246 30.5g 12.1g 1.8g 0.1g 246 cal
30.5g protein
12.1g fat
1.8g carbs
0.1g fiber
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted 222 29.0g 10.9g 0.0g 0.0g 222 cal
29.0g protein
10.9g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed 201 26.1g 10.0g 0.0g 0.0g 201 cal
26.1g protein
10.0g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, light meat, meat and skin, raw 186 20.3g 11.1g 0.0g 0.0g 186 cal
20.3g protein
11.1g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, light meat, meat only, cooked, fried 192 32.8g 5.5g 0.4g 0.0g 192 cal
32.8g protein
5.5g fat
0.4g carbs
0.0g fiber
Chicken, broilers or fryers, light meat, meat only, cooked, roasted 173 30.9g 4.5g 0.0g 0.0g 173 cal
30.9g protein
4.5g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, light meat, meat only, cooked, stewed 159 28.9g 4.0g 0.0g 0.0g 159 cal
28.9g protein
4.0g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, light meat, meat only, raw 114 23.2g 1.7g 0.0g 0.0g 114 cal
23.2g protein
1.7g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter 291 22.8g 17.5g 9.0g 0.0g 291 cal
22.8g protein
17.5g fat
9.0g carbs
0.0g fiber
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour 272 28.6g 15.3g 3.3g 0.0g 272 cal
28.6g protein
15.3g fat
3.3g carbs
0.0g fiber
Chicken, broilers or fryers, meat and skin and giblets and neck, raw 213 18.3g 14.8g 0.1g 0.0g 213 cal
18.3g protein
14.8g fat
0.1g carbs
0.0g fiber
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted 234 26.8g 13.3g 0.1g 0.0g 234 cal
26.8g protein
13.3g fat
0.1g carbs
0.0g fiber
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed 216 24.5g 12.4g 0.1g 0.0g 216 cal
24.5g protein
12.4g fat
0.1g carbs
0.0g fiber
Chicken, broilers or fryers, meat and skin, cooked, fried, batter 289 22.5g 17.4g 9.4g 0.3g 289 cal
22.5g protein
17.4g fat
9.4g carbs
0.3g fiber
Chicken, broilers or fryers, meat and skin, cooked, fried, flour 269 28.6g 14.9g 3.2g 0.1g 269 cal
28.6g protein
14.9g fat
3.2g carbs
0.1g fiber
Chicken, broilers or fryers, meat and skin, cooked, roasted 239 27.3g 13.6g 0.0g 0.0g 239 cal
27.3g protein
13.6g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, meat and skin, cooked, stewed 219 24.7g 12.6g 0.0g 0.0g 219 cal
24.7g protein
12.6g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, meat and skin, raw 215 18.6g 15.1g 0.0g 0.0g 215 cal
18.6g protein
15.1g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, meat only, cooked, fried 219 30.6g 9.1g 1.7g 0.1g 219 cal
30.6g protein
9.1g fat
1.7g carbs
0.1g fiber
Chicken, broilers or fryers, meat only, cooked, roasted 190 28.9g 7.4g 0.0g 0.0g 190 cal
28.9g protein
7.4g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, meat only, cooked, stewed 177 27.3g 6.7g 0.0g 0.0g 177 cal
27.3g protein
6.7g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, meat only, raw 119 21.4g 3.1g 0.0g 0.0g 119 cal
21.4g protein
3.1g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, neck, meat and skin, cooked simmered 247 19.6g 18.1g 0.0g 0.0g 247 cal
19.6g protein
18.1g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter 330 19.8g 23.5g 8.7g 0.0g 330 cal
19.8g protein
23.5g fat
8.7g carbs
0.0g fiber
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour 332 24.0g 23.6g 4.2g 0.0g 332 cal
24.0g protein
23.6g fat
4.2g carbs
0.0g fiber
Chicken, broilers or fryers, neck, meat and skin, raw 297 14.1g 26.2g 0.0g 0.0g 297 cal
14.1g protein
26.2g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, neck, meat only, cooked, fried 229 26.9g 11.9g 1.8g 0.0g 229 cal
26.9g protein
11.9g fat
1.8g carbs
0.0g fiber
Chicken, broilers or fryers, neck, meat only, cooked, simmered 179 24.6g 8.2g 0.0g 0.0g 179 cal
24.6g protein
8.2g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, neck, meat only, raw 154 17.6g 8.8g 0.0g 0.0g 154 cal
17.6g protein
8.8g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked 260 23.2g 18.6g 0.0g 0.0g 260 cal
23.2g protein
18.6g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked 205 25.3g 11.5g 0.0g 0.0g 205 cal
25.3g protein
11.5g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked 184 27.5g 8.2g 0.0g 0.0g 184 cal
27.5g protein
8.2g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked 137 28.0g 2.8g 0.0g 0.0g 137 cal
28.0g protein
2.8g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked 406 17.7g 37.2g 0.1g 0.0g 406 cal
17.7g protein
37.2g fat
0.1g carbs
0.0g fiber
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked 233 22.9g 15.7g 0.0g 0.0g 233 cal
22.9g protein
15.7g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked 196 24.1g 11.1g 0.0g 0.0g 196 cal
24.1g protein
11.1g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked 266 24.3g 18.8g 0.0g 0.0g 266 cal
24.3g protein
18.8g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked 197 27.7g 9.5g 0.0g 0.0g 197 cal
27.7g protein
9.5g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, separable fat, raw 629 3.7g 68.0g 0.0g 0.0g 629 cal
3.7g protein
68.0g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, skin only, cooked, fried, batter 394 10.3g 28.8g 23.2g 0.0g 394 cal
10.3g protein
28.8g fat
23.2g carbs
0.0g fiber
Chicken, broilers or fryers, skin only, cooked, fried, flour 502 19.1g 42.6g 9.3g 0.0g 502 cal
19.1g protein
42.6g fat
9.3g carbs
0.0g fiber
Chicken, broilers or fryers, skin only, cooked, roasted 454 20.4g 40.7g 0.0g 0.0g 454 cal
20.4g protein
40.7g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, skin only, cooked, stewed 363 15.2g 33.0g 0.0g 0.0g 363 cal
15.2g protein
33.0g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, skin only, raw 349 13.3g 32.4g 0.0g 0.0g 349 cal
13.3g protein
32.4g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter 277 21.6g 16.5g 9.1g 0.3g 277 cal
21.6g protein
16.5g fat
9.1g carbs
0.3g fiber
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour 262 26.8g 15.0g 3.2g 0.1g 262 cal
26.8g protein
15.0g fat
3.2g carbs
0.1g fiber
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted 232 23.3g 14.7g 0.0g 0.0g 232 cal
23.3g protein
14.7g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 232 23.3g 14.7g 0.0g 0.0g 232 cal
23.3g protein
14.7g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, thigh, meat and skin, raw 221 16.5g 16.6g 0.3g 0.0g 221 cal
16.5g protein
16.6g fat
0.3g carbs
0.0g fiber
Chicken, broilers or fryers, thigh, meat only, cooked, fried 218 28.2g 10.3g 1.2g 0.0g 218 cal
28.2g protein
10.3g fat
1.2g carbs
0.0g fiber
Chicken, broilers or fryers, thigh, meat only, cooked, roasted 179 24.8g 8.2g 0.0g 0.0g 179 cal
24.8g protein
8.2g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, thigh, meat only, cooked, stewed 195 25.0g 9.8g 0.0g 0.0g 195 cal
25.0g protein
9.8g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter 324 19.9g 21.8g 10.9g 0.3g 324 cal
19.9g protein
21.8g fat
10.9g carbs
0.3g fiber
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour 321 26.1g 22.2g 2.4g 0.1g 321 cal
26.1g protein
22.2g fat
2.4g carbs
0.1g fiber
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted 254 23.8g 16.9g 0.0g 0.0g 254 cal
23.8g protein
16.9g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 249 22.8g 16.8g 0.0g 0.0g 249 cal
22.8g protein
16.8g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, wing, meat and skin, raw 191 17.5g 12.9g 0.0g 0.0g 191 cal
17.5g protein
12.9g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, wing, meat only, cooked, fried 211 30.2g 9.2g 0.0g 0.0g 211 cal
30.2g protein
9.2g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, wing, meat only, cooked, roasted 203 30.5g 8.1g 0.0g 0.0g 203 cal
30.5g protein
8.1g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, wing, meat only, cooked, stewed 181 27.2g 7.2g 0.0g 0.0g 181 cal
27.2g protein
7.2g fat
0.0g carbs
0.0g fiber
Chicken, broilers or fryers, wing, meat only, raw 126 22.0g 3.5g 0.0g 0.0g 126 cal
22.0g protein
3.5g fat
0.0g carbs
0.0g fiber
Chicken, canned, meat only, with broth 165 21.8g 8.0g 0.0g 0.0g 165 cal
21.8g protein
8.0g fat
0.0g carbs
0.0g fiber
Chicken, canned, no broth 185 25.3g 8.1g 0.9g 0.0g 185 cal
25.3g protein
8.1g fat
0.9g carbs
0.0g fiber
Chicken, capons, giblets, cooked, simmered 164 26.4g 5.4g 0.8g 0.0g 164 cal
26.4g protein
5.4g fat
0.8g carbs
0.0g fiber
Chicken, capons, giblets, raw 130 18.3g 5.2g 1.4g 0.0g 130 cal
18.3g protein
5.2g fat
1.4g carbs
0.0g fiber
Chicken, capons, meat and skin and giblets and neck, cooked, roasted 226 28.4g 11.7g 0.0g 0.0g 226 cal
28.4g protein
11.7g fat
0.0g carbs
0.0g fiber
Chicken, capons, meat and skin and giblets and neck, raw 232 18.5g 16.9g 0.1g 0.0g 232 cal
18.5g protein
16.9g fat
0.1g carbs
0.0g fiber
Chicken, capons, meat and skin, cooked, roasted 229 29.0g 11.7g 0.0g 0.0g 229 cal
29.0g protein
11.7g fat
0.0g carbs
0.0g fiber
Chicken, capons, meat and skin, raw 234 18.8g 17.1g 0.0g 0.0g 234 cal
18.8g protein
17.1g fat
0.0g carbs
0.0g fiber
Chicken, cornish game hens, meat and skin, cooked, roasted 259 22.3g 18.2g 0.0g 0.0g 259 cal
22.3g protein
18.2g fat
0.0g carbs
0.0g fiber
Chicken, cornish game hens, meat and skin, raw 200 17.2g 14.0g 0.0g 0.0g 200 cal
17.2g protein
14.0g fat
0.0g carbs
0.0g fiber
Chicken, cornish game hens, meat only, cooked, roasted 134 23.3g 3.9g 0.0g 0.0g 134 cal
23.3g protein
3.9g fat
0.0g carbs
0.0g fiber
Chicken, cornish game hens, meat only, raw 116 20.0g 3.3g 0.0g 0.0g 116 cal
20.0g protein
3.3g fat
0.0g carbs
0.0g fiber
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised 183 21.6g 10.7g 0.1g 0.0g 183 cal
21.6g protein
10.7g fat
0.1g carbs
0.0g fiber
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted 180 24.7g 9.0g 0.1g 0.0g 180 cal
24.7g protein
9.0g fat
0.1g carbs
0.0g fiber
Chicken, dark meat, drumstick, meat and skin, with added solution, raw 146 18.0g 8.2g 0.0g 0.0g 146 cal
18.0g protein
8.2g fat
0.0g carbs
0.0g fiber
Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised 149 23.0g 6.3g 0.0g 0.0g 149 cal
23.0g protein
6.3g fat
0.0g carbs
0.0g fiber
Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted 146 25.3g 5.0g 0.0g 0.0g 146 cal
25.3g protein
5.0g fat
0.0g carbs
0.0g fiber
Chicken, dark meat, drumstick, meat only, with added solution, raw 106 19.2g 3.3g 0.0g 0.0g 106 cal
19.2g protein
3.3g fat
0.0g carbs
0.0g fiber
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised 215 20.7g 14.6g 0.2g 0.0g 215 cal
20.7g protein
14.6g fat
0.2g carbs
0.0g fiber
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted 214 23.5g 13.8g 0.1g 0.0g 214 cal
23.5g protein
13.8g fat
0.1g carbs
0.0g fiber
Chicken, dark meat, thigh, meat and skin, with added solution, raw 197 16.6g 14.6g 0.0g 0.0g 197 cal
16.6g protein
14.6g fat
0.0g carbs
0.0g fiber
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised 164 23.0g 8.0g 0.0g 0.0g 164 cal
23.0g protein
8.0g fat
0.0g carbs
0.0g fiber
Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted 164 24.2g 7.7g 0.0g 0.0g 164 cal
24.2g protein
7.7g fat
0.0g carbs
0.0g fiber
Chicken, dark meat, thigh, meat only, with added solution, raw 110 19.1g 3.7g 0.0g 0.0g 110 cal
19.1g protein
3.7g fat
0.0g carbs
0.0g fiber
Chicken, drumstick, meat and skin, raw 0 18.4g 5.9g -0.5g 0.0g 0 cal
18.4g protein
5.9g fat
-0.5g carbs
0.0g fiber
Chicken, feet, boiled 215 19.4g 14.6g 0.2g 0.0g 215 cal
19.4g protein
14.6g fat
0.2g carbs
0.0g fiber
Chicken, gizzard, all classes, cooked, simmered 154 30.4g 2.7g 0.0g 0.0g 154 cal
30.4g protein
2.7g fat
0.0g carbs
0.0g fiber
Chicken, gizzard, all classes, raw 94 17.7g 2.1g 0.0g 0.0g 94 cal
17.7g protein
2.1g fat
0.0g carbs
0.0g fiber
Chicken, ground, crumbles, cooked, pan-browned 189 23.3g 10.9g 0.0g 0.0g 189 cal
23.3g protein
10.9g fat
0.0g carbs
0.0g fiber
Chicken, ground, raw 143 17.4g 8.1g 0.0g 0.0g 143 cal
17.4g protein
8.1g fat
0.0g carbs
0.0g fiber
Chicken, ground, with additives, raw 0 17.9g 7.2g 0.0g 0.0g 0 cal
17.9g protein
7.2g fat
0.0g carbs
0.0g fiber
Chicken, heart, all classes, cooked, simmered 185 26.4g 7.9g 0.1g 0.0g 185 cal
26.4g protein
7.9g fat
0.1g carbs
0.0g fiber
Chicken, heart, all classes, raw 153 15.6g 9.3g 0.7g 0.0g 153 cal
15.6g protein
9.3g fat
0.7g carbs
0.0g fiber
Chicken, liver, all classes, cooked, pan-fried 172 25.8g 6.4g 1.1g 0.0g 172 cal
25.8g protein
6.4g fat
1.1g carbs
0.0g fiber
Chicken, liver, all classes, cooked, simmered 167 24.5g 6.5g 0.9g 0.0g 167 cal
24.5g protein
6.5g fat
0.9g carbs
0.0g fiber
Chicken, liver, all classes, raw 119 16.9g 4.8g 0.7g 0.0g 119 cal
16.9g protein
4.8g fat
0.7g carbs
0.0g fiber
Chicken, roasting, dark meat, meat only, cooked, roasted 178 23.3g 8.8g 0.0g 0.0g 178 cal
23.3g protein
8.8g fat
0.0g carbs
0.0g fiber
Chicken, roasting, dark meat, meat only, raw 113 18.7g 3.6g 0.0g 0.0g 113 cal
18.7g protein
3.6g fat
0.0g carbs
0.0g fiber
Chicken, roasting, giblets, cooked, simmered 165 26.8g 5.2g 0.9g 0.0g 165 cal
26.8g protein
5.2g fat
0.9g carbs
0.0g fiber
Chicken, roasting, giblets, raw 127 18.1g 5.0g 1.1g 0.0g 127 cal
18.1g protein
5.0g fat
1.1g carbs
0.0g fiber
Chicken, roasting, light meat, meat only, cooked, roasted 153 27.1g 4.1g 0.0g 0.0g 153 cal
27.1g protein
4.1g fat
0.0g carbs
0.0g fiber
Chicken, roasting, light meat, meat only, raw 109 22.2g 1.6g 0.0g 0.0g 109 cal
22.2g protein
1.6g fat
0.0g carbs
0.0g fiber
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted 220 24.0g 13.1g 0.1g 0.0g 220 cal
24.0g protein
13.1g fat
0.1g carbs
0.0g fiber
Chicken, roasting, meat and skin and giblets and neck, raw 213 17.1g 15.5g 0.1g 0.0g 213 cal
17.1g protein
15.5g fat
0.1g carbs
0.0g fiber
Chicken, roasting, meat and skin, cooked, roasted 223 24.0g 13.4g 0.0g 0.0g 223 cal
24.0g protein
13.4g fat
0.0g carbs
0.0g fiber
Chicken, roasting, meat only, cooked, roasted 167 25.0g 6.6g 0.0g 0.0g 167 cal
25.0g protein
6.6g fat
0.0g carbs
0.0g fiber
Chicken, roasting, meat only, raw 111 20.3g 2.7g 0.0g 0.0g 111 cal
20.3g protein
2.7g fat
0.0g carbs
0.0g fiber
Chicken, skin (drumsticks and thighs), cooked, braised 443 14.6g 42.8g 0.0g 0.0g 443 cal
14.6g protein
42.8g fat
0.0g carbs
0.0g fiber
Chicken, skin (drumsticks and thighs), cooked, roasted 462 16.6g 44.0g 0.0g 0.0g 462 cal
16.6g protein
44.0g fat
0.0g carbs
0.0g fiber
Chicken, skin (drumsticks and thighs), raw 440 9.6g 44.2g 0.8g 0.0g 440 cal
9.6g protein
44.2g fat
0.8g carbs
0.0g fiber
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 403 12.3g 38.9g 1.0g 0.0g 403 cal
12.3g protein
38.9g fat
1.0g carbs
0.0g fiber
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 421 20.3g 37.6g 0.4g 0.0g 421 cal
20.3g protein
37.6g fat
0.4g carbs
0.0g fiber
Chicken, skin (drumsticks and thighs), with added solution, raw 386 11.1g 37.9g 0.0g 0.0g 386 cal
11.1g protein
37.9g fat
0.0g carbs
0.0g fiber
Chicken, stewing, dark meat, meat only, cooked, stewed 258 28.1g 15.3g 0.0g 0.0g 258 cal
28.1g protein
15.3g fat
0.0g carbs
0.0g fiber
Chicken, stewing, dark meat, meat only, raw 157 19.7g 8.1g 0.0g 0.0g 157 cal
19.7g protein
8.1g fat
0.0g carbs
0.0g fiber
Chicken, stewing, giblets, cooked, simmered 194 25.7g 9.3g 0.1g 0.0g 194 cal
25.7g protein
9.3g fat
0.1g carbs
0.0g fiber
Chicken, stewing, giblets, raw 168 17.9g 9.2g 2.1g 0.0g 168 cal
17.9g protein
9.2g fat
2.1g carbs
0.0g fiber
Chicken, stewing, light meat, meat only, cooked, stewed 213 33.0g 8.0g 0.0g 0.0g 213 cal
33.0g protein
8.0g fat
0.0g carbs
0.0g fiber
Chicken, stewing, light meat, meat only, raw 137 23.1g 4.2g 0.0g 0.0g 137 cal
23.1g protein
4.2g fat
0.0g carbs
0.0g fiber
All values per 100g. Source: USDA FoodData Central.

Frequently Asked Questions

How many calories are in Poultry Products foods?

Poultry Products foods average 213 calories per 100g. The lowest calorie option is Chicken, breast, boneless, skinless, raw at 0 calories.

Which Poultry Products food has the most protein?

Chicken, broilers or fryers, breast, meat only, cooked, fried has the most protein in this category at 33.4g per 100g.

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