Chicken, broilers or fryers, wing, meat and skin, cooked, stewed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, wing, meat and skin, cooked, stewed contains 249 calories per 100g, with 22.8g of protein, 16.8g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (45.6% of the Daily Value per 100g), and Selenium (33.6% DV).

Compared to other poultry products, Chicken, broilers or fryers, wing, meat and skin, cooked, stewed has 29% more calories and 2% less protein than the category average.

For protein content, Chicken, broilers or fryers, wing, meat and skin, cooked, stewed ranks #1510 out of 8068 foods (higher than 81% of all foods in our database).

Calories

249

per 100g

Protein

22.8g

46% DV

Total Fat

16.8g

22% DV

Carbs

0.0g

0% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	249.0 kcal	13%
Protein	22.8 g	46%
Total Fat	16.8 g	22%
Saturated Fat	4.7 g	24%
Cholesterol	70.0 mg	23%
Sodium	67.0 mg	3%
Total Carbohydrate	0.00 g	0%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	40.0 mcg	4%
Vitamin C	0.00 mg	0%
Vitamin D	0.10 mcg	1%
Vitamin E	0.27 mg	2%
Vitamin K	0.20 mcg	0%
Thiamin	0.04 mg	3%
Riboflavin	0.10 mg	8%
Niacin	4.6 mg	29%
Vitamin B6	0.22 mg	13%
Folate	3.0 mcg	1%
Vitamin B12	0.18 mcg	8%
Minerals
Calcium	12.0 mg	1%
Iron	1.1 mg	6%
Potassium	139.0 mg	3%
Magnesium	16.0 mg	4%
Phosphorus	121.0 mg	10%
Zinc	1.6 mg	15%
Copper	0.05 mg	5%
Manganese	0.02 mg	1%
Selenium	18.5 mcg	34%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Turkey, ground, 85% lean, 15% fat, patties, broiled	249	25.9g	16.2g	0.0g	249 cal 25.9g protein 16.2g fat 0.0g carbs
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)	248	25.3g	13.9g	3.8g	248 cal 25.3g protein 13.9g fat 3.8g carbs
Chicken, broiler, rotisserie, BBQ, back, meat and skin	251	20.3g	18.9g	0.4g	251 cal 20.3g protein 18.9g fat 0.4g carbs
Chicken, broilers or fryers, neck, meat and skin, cooked simmered	247	19.6g	18.1g	0.0g	247 cal 19.6g protein 18.1g fat 0.0g carbs
Chicken, stewing, meat and skin, and giblets and neck, raw	251	17.5g	19.5g	0.2g	251 cal 17.5g protein 19.5g fat 0.2g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, wing, meat and skin, cooked, stewed?

Chicken, broilers or fryers, wing, meat and skin, cooked, stewed contains 249 calories per 100g serving.

Is Chicken, broilers or fryers, wing, meat and skin, cooked, stewed high in protein?

Chicken, broilers or fryers, wing, meat and skin, cooked, stewed contains 22.78g of protein per 100g, which is 46% of the daily value. It ranks #1510 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, wing, meat and skin, cooked, stewed?

Chicken, broilers or fryers, wing, meat and skin, cooked, stewed is a good source of Protein (45.6% DV), Selenium (33.6% DV), and Niacin (28.9% DV) per 100g.