1

Chicken, stewing, meat and skin, and giblets and neck, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, stewing, meat and skin, and giblets and neck, raw contains 251 calories per 100g, with 17.5g of protein, 19.5g of fat, and 0.2g of carbohydrates.

It is an excellent source of Vitamin B12 (52.5% of the Daily Value per 100g), and Niacin (39.9% DV).

Compared to other poultry products, Chicken, stewing, meat and skin, and giblets and neck, raw has 30% more calories and 24% less protein than the category average.

For protein content, Chicken, stewing, meat and skin, and giblets and neck, raw ranks #2639 out of 8068 foods (higher than 67% of all foods in our database).

Calories

251

per 100g

Protein

17.5g

35% DV

Total Fat

19.5g

25% DV

Carbs

0.2g

0% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 251.0 kcal 13%
Protein 17.5 g 35%
Total Fat 19.5 g 25%
Saturated Fat 5.5 g 27%
Cholesterol 87.0 mg 29%
Sodium 71.0 mg 3%
Total Carbohydrate 0.19 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 331.0 mcg 37%
Vitamin C 3.1 mg 3%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.11 mg 9%
Riboflavin 0.25 mg 19%
Niacin 6.4 mg 40%
Vitamin B6 0.35 mg 21%
Folate 37.0 mcg 9%
Vitamin B12 1.3 mcg 53%
Minerals
Calcium 10.0 mg 1%
Iron 1.5 mg 8%
Potassium 204.0 mg 4%
Magnesium 20.0 mg 5%
Phosphorus 173.0 mg 14%
Zinc 1.4 mg 13%
Copper 0.09 mg 10%
Manganese 0.03 mg 1%
Selenium 12.5 mcg 23%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, broiler, rotisserie, BBQ, back, meat and skin 251 20.3g 18.9g 0.4g 251 cal
20.3g protein
18.9g fat
0.4g carbs
Chicken breast tenders, breaded, cooked, microwaved 252 16.4g 12.9g 17.6g 252 cal
16.4g protein
12.9g fat
17.6g carbs
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted 253 26.0g 15.8g 0.0g 253 cal
26.0g protein
15.8g fat
0.0g carbs
Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 249 22.8g 16.8g 0.0g 249 cal
22.8g protein
16.8g fat
0.0g carbs
Turkey, ground, 85% lean, 15% fat, patties, broiled 249 25.9g 16.2g 0.0g 249 cal
25.9g protein
16.2g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, stewing, meat and skin, and giblets and neck, raw?

Chicken, stewing, meat and skin, and giblets and neck, raw contains 251 calories per 100g serving.

Is Chicken, stewing, meat and skin, and giblets and neck, raw high in protein?

Chicken, stewing, meat and skin, and giblets and neck, raw contains 17.48g of protein per 100g, which is 35% of the daily value. It ranks #2639 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, stewing, meat and skin, and giblets and neck, raw?

Chicken, stewing, meat and skin, and giblets and neck, raw is a good source of Vitamin B12 (52.5% DV), Niacin (39.9% DV), and Vitamin A (36.8% DV) per 100g.

3