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Chili con carne with beans, canned entree Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chili con carne with beans, canned entree contains 107 calories per 100g, with 5.8g of protein, 3.5g of fat, and 13.1g of carbohydrates.

It is an excellent source of Sodium (19.5% of the Daily Value per 100g), and Dietary Fiber (11.8% DV).

Compared to other meals, entrees, and side dishes, Chili con carne with beans, canned entree has 49% fewer calories and 27% less protein than the category average.

For protein content, Chili con carne with beans, canned entree ranks #4769 out of 8068 foods (higher than 41% of all foods in our database).

Calories

107

per 100g

Protein

5.8g

12% DV

Total Fat

3.5g

4% DV

Carbs

13.1g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 107.0 kcal 5%
Protein 5.8 g 12%
Total Fat 3.5 g 4%
Saturated Fat 1.3 g 6%
Cholesterol 9.0 mg 3%
Sodium 449.0 mg 20%
Total Carbohydrate 13.1 g 5%
Dietary Fiber 3.3 g 12%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 23.0 mcg 3%
Vitamin C 0.20 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.50 mg 3%
Vitamin K 4.6 mcg 4%
Thiamin 0.02 mg 2%
Riboflavin 0.03 mg 2%
Niacin 0.78 mg 5%
Vitamin B6 0.11 mg 6%
Folate 21.0 mcg 5%
Vitamin B12 0.28 mcg 12%
Minerals
Calcium 33.0 mg 3%
Iron 1.3 mg 7%
Potassium 264.0 mg 6%
Magnesium 28.0 mg 7%
Phosphorus 87.0 mg 7%
Zinc 0.89 mg 8%
Copper 0.10 mg 11%
Manganese 0.21 mg 9%
Selenium 3.6 mcg 7%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other meals, entrees, and side dishes with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees 111 4.5g 2.6g 17.3g 111 cal
4.5g protein
2.6g fat
17.3g carbs
Beef macaroni with tomato sauce, frozen entree, reduced fat 113 5.9g 2.0g 18.0g 113 cal
5.9g protein
2.0g fat
18.0g carbs
Lasagna with meat & sauce, low-fat, frozen entree 101 6.8g 2.2g 13.5g 101 cal
6.8g protein
2.2g fat
13.5g carbs
Spaghetti, with meatballs in tomato sauce, canned 100 4.4g 4.1g 11.5g 100 cal
4.4g protein
4.1g fat
11.5g carbs
Chili with beans, microwavable bowls 100 5.9g 3.7g 10.9g 100 cal
5.9g protein
3.7g fat
10.9g carbs

Frequently Asked Questions

How many calories are in Chili con carne with beans, canned entree?

Chili con carne with beans, canned entree contains 107 calories per 100g serving.

Is Chili con carne with beans, canned entree high in protein?

Chili con carne with beans, canned entree contains 5.8g of protein per 100g, which is 12% of the daily value. It ranks #4769 out of 8068 foods for protein content.

What vitamins and minerals are in Chili con carne with beans, canned entree?

Chili con carne with beans, canned entree is a good source of Sodium (19.5% DV), Dietary Fiber (11.8% DV), and Vitamin B12 (11.7% DV) per 100g.

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