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Chili with beans, microwavable bowls Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chili with beans, microwavable bowls contains 100 calories per 100g, with 5.9g of protein, 3.7g of fat, and 10.9g of carbohydrates.

It is an excellent source of Sodium (16.7% of the Daily Value per 100g), and Vitamin B12 (13.3% DV).

Compared to other meals, entrees, and side dishes, Chili with beans, microwavable bowls has 53% fewer calories and 27% less protein than the category average.

For protein content, Chili with beans, microwavable bowls ranks #4762 out of 8068 foods (higher than 41% of all foods in our database).

Calories

100

per 100g

Protein

5.9g

12% DV

Total Fat

3.7g

5% DV

Carbs

10.9g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 100.0 kcal 5%
Protein 5.9 g 12%
Total Fat 3.7 g 5%
Saturated Fat 1.4 g 7%
Cholesterol 10.0 mg 3%
Sodium 385.0 mg 17%
Total Carbohydrate 10.9 g 4%
Dietary Fiber 2.9 g 10%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 23.0 mcg 3%
Vitamin C 0.80 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.64 mg 4%
Vitamin K 3.9 mcg 3%
Thiamin 0.02 mg 2%
Riboflavin 0.03 mg 2%
Niacin 0.94 mg 6%
Vitamin B6 0.11 mg 6%
Folate 24.0 mcg 6%
Vitamin B12 0.32 mcg 13%
Minerals
Calcium 34.0 mg 3%
Iron 1.1 mg 6%
Potassium 245.0 mg 5%
Magnesium 25.0 mg 6%
Phosphorus 80.0 mg 6%
Zinc 0.95 mg 9%
Copper 0.08 mg 9%
Manganese 0.21 mg 9%
Selenium 4.0 mcg 7%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other meals, entrees, and side dishes with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Spaghetti, with meatballs in tomato sauce, canned 100 4.4g 4.1g 11.5g 100 cal
4.4g protein
4.1g fat
11.5g carbs
Lasagna with meat & sauce, low-fat, frozen entree 101 6.8g 2.2g 13.5g 101 cal
6.8g protein
2.2g fat
13.5g carbs
Beef stew, canned entree 99 4.4g 5.5g 7.9g 99 cal
4.4g protein
5.5g fat
7.9g carbs
Ravioli, meat-filled, with tomato sauce or meat sauce, canned 97 3.2g 3.4g 13.3g 97 cal
3.2g protein
3.4g fat
13.3g carbs
Chili con carne with beans, canned entree 107 5.8g 3.5g 13.1g 107 cal
5.8g protein
3.5g fat
13.1g carbs

Frequently Asked Questions

How many calories are in Chili with beans, microwavable bowls?

Chili with beans, microwavable bowls contains 100 calories per 100g serving.

Is Chili with beans, microwavable bowls high in protein?

Chili with beans, microwavable bowls contains 5.85g of protein per 100g, which is 12% of the daily value. It ranks #4762 out of 8068 foods for protein content.

What vitamins and minerals are in Chili with beans, microwavable bowls?

Chili with beans, microwavable bowls is a good source of Sodium (16.7% DV), Vitamin B12 (13.3% DV), and Protein (11.7% DV) per 100g.

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