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Lasagna with meat & sauce, low-fat, frozen entree Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Lasagna with meat & sauce, low-fat, frozen entree contains 101 calories per 100g, with 6.8g of protein, 2.2g of fat, and 13.5g of carbohydrates.

It is an excellent source of Selenium (23.6% of the Daily Value per 100g), and Vitamin C (19.9% DV).

Compared to other meals, entrees, and side dishes, Lasagna with meat & sauce, low-fat, frozen entree has 52% fewer calories and 14% less protein than the category average.

For protein content, Lasagna with meat & sauce, low-fat, frozen entree ranks #4552 out of 8068 foods (higher than 44% of all foods in our database).

Calories

101

per 100g

Protein

6.8g

14% DV

Total Fat

2.2g

3% DV

Carbs

13.5g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 101.0 kcal 5%
Protein 6.8 g 14%
Total Fat 2.2 g 3%
Saturated Fat 0.97 g 5%
Cholesterol 7.0 mg 2%
Sodium 181.0 mg 8%
Total Carbohydrate 13.5 g 5%
Dietary Fiber 1.3 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 17.9 mg 20%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.04 mg 3%
Riboflavin 0.13 mg 10%
Niacin 1.2 mg 8%
Vitamin B6 0.12 mg 7%
Folate 38.0 mcg 10%
Vitamin B12 0.45 mcg 19%
Minerals
Calcium 108.0 mg 8%
Iron 0.97 mg 5%
Potassium 150.0 mg 3%
Magnesium 19.0 mg 5%
Phosphorus 34.0 mg 3%
Zinc 0.86 mg 8%
Copper 0.17 mg 19%
Manganese 0.21 mg 9%
Selenium 13.0 mcg 24%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other meals, entrees, and side dishes with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Spaghetti, with meatballs in tomato sauce, canned 100 4.4g 4.1g 11.5g 100 cal
4.4g protein
4.1g fat
11.5g carbs
Chili with beans, microwavable bowls 100 5.9g 3.7g 10.9g 100 cal
5.9g protein
3.7g fat
10.9g carbs
Beef stew, canned entree 99 4.4g 5.5g 7.9g 99 cal
4.4g protein
5.5g fat
7.9g carbs
Ravioli, meat-filled, with tomato sauce or meat sauce, canned 97 3.2g 3.4g 13.3g 97 cal
3.2g protein
3.4g fat
13.3g carbs
Chili con carne with beans, canned entree 107 5.8g 3.5g 13.1g 107 cal
5.8g protein
3.5g fat
13.1g carbs

Frequently Asked Questions

How many calories are in Lasagna with meat & sauce, low-fat, frozen entree?

Lasagna with meat & sauce, low-fat, frozen entree contains 101 calories per 100g serving.

Is Lasagna with meat & sauce, low-fat, frozen entree high in protein?

Lasagna with meat & sauce, low-fat, frozen entree contains 6.81g of protein per 100g, which is 14% of the daily value. It ranks #4552 out of 8068 foods for protein content.

What vitamins and minerals are in Lasagna with meat & sauce, low-fat, frozen entree?

Lasagna with meat & sauce, low-fat, frozen entree is a good source of Selenium (23.6% DV), Vitamin C (19.9% DV), and Vitamin B12 (18.8% DV) per 100g.

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