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Clementines, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Clementines, raw contains 47 calories per 100g, with 0.9g of protein, 0.2g of fat, and 12.0g of carbohydrates.

It is an excellent source of Vitamin C (54.2% of the Daily Value per 100g).

Compared to other fruits and fruit juices, Clementines, raw has 42% fewer calories and 4% less protein than the category average.

For protein content, Clementines, raw ranks #6911 out of 8068 foods (higher than 14% of all foods in our database).

Calories

47

per 100g

Protein

0.9g

2% DV

Total Fat

0.2g

0% DV

Carbs

12.0g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 47.0 kcal 2%
Protein 0.85 g 2%
Total Fat 0.15 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 1.0 mg 0%
Total Carbohydrate 12.0 g 4%
Dietary Fiber 1.7 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 48.8 mg 54%
Vitamin D 0.00 mcg 0%
Vitamin E 0.20 mg 1%
Vitamin K 0.00 mcg 0%
Thiamin 0.09 mg 7%
Riboflavin 0.03 mg 2%
Niacin 0.64 mg 4%
Vitamin B6 0.08 mg 4%
Folate 24.0 mcg 6%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 30.0 mg 2%
Iron 0.14 mg 1%
Potassium 177.0 mg 4%
Magnesium 10.0 mg 2%
Phosphorus 21.0 mg 2%
Zinc 0.06 mg 1%
Copper 0.04 mg 5%
Manganese 0.02 mg 1%
Selenium 0.10 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Lemon peel, raw 47 1.5g 0.3g 16.0g 47 cal
1.5g protein
0.3g fat
16.0g carbs
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid 47 0.1g 0.1g 11.5g 47 cal
0.1g protein
0.1g fat
11.5g carbs
Oranges, raw, all commercial varieties 47 0.9g 0.1g 11.8g 47 cal
0.9g protein
0.1g fat
11.8g carbs
Orange juice, canned, unsweetened 47 0.7g 0.2g 11.0g 47 cal
0.7g protein
0.2g fat
11.0g carbs
Orange juice, chilled, includes from concentrate, with added calcium and vitamin D 47 0.7g 0.1g 11.3g 47 cal
0.7g protein
0.1g fat
11.3g carbs

Frequently Asked Questions

How many calories are in Clementines, raw?

Clementines, raw contains 47 calories per 100g serving.

Is Clementines, raw high in protein?

Clementines, raw contains 0.85g of protein per 100g, which is 2% of the daily value. It ranks #6911 out of 8068 foods for protein content.

What vitamins and minerals are in Clementines, raw?

Clementines, raw is a good source of Vitamin C (54.2% DV), Thiamin (7.2% DV), and Dietary Fiber (6.1% DV) per 100g.

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