Lemon peel, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Lemon peel, raw contains 47 calories per 100g, with 1.5g of protein, 0.3g of fat, and 16.0g of carbohydrates.

It is an excellent source of Vitamin C (143.3% of the Daily Value per 100g), and Dietary Fiber (37.9% DV).

Compared to other fruits and fruit juices, Lemon peel, raw has 42% fewer calories and 69% more protein than the category average.

For protein content, Lemon peel, raw ranks #6434 out of 8068 foods (higher than 20% of all foods in our database).

per 100g

1.5g

3% DV

0.3g

0% DV

16.0g

6% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other fruits and fruit juices with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid	47	0.1g	0.1g	11.5g	47 cal 0.1g protein 0.1g fat 11.5g carbs
Clementines, raw	47	0.9g	0.2g	12.0g	47 cal 0.9g protein 0.2g fat 12.0g carbs
Oranges, raw, all commercial varieties	47	0.9g	0.1g	11.8g	47 cal 0.9g protein 0.1g fat 11.8g carbs
Orange juice, canned, unsweetened	47	0.7g	0.2g	11.0g	47 cal 0.7g protein 0.2g fat 11.0g carbs
Orange juice, chilled, includes from concentrate, with added calcium and vitamin D	47	0.7g	0.1g	11.3g	47 cal 0.7g protein 0.1g fat 11.3g carbs

How many calories are in Lemon peel, raw?

Lemon peel, raw contains 47 calories per 100g serving.

Is Lemon peel, raw high in protein?

Lemon peel, raw contains 1.5g of protein per 100g, which is 3% of the daily value. It ranks #6434 out of 8068 foods for protein content.

What vitamins and minerals are in Lemon peel, raw?

Lemon peel, raw is a good source of Vitamin C (143.3% DV), Dietary Fiber (37.9% DV), and Calcium (10.3% DV) per 100g.