Cookies, gluten-free, vanilla sandwich, with creme filling Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cookies, gluten-free, vanilla sandwich, with creme filling contains 493 calories per 100g, with 2.7g of protein, 20.5g of fat, and 74.6g of carbohydrates.

It is an excellent source of Saturated Fat (35% of the Daily Value per 100g), and Total Carbohydrate (27.1% DV).

Compared to other baked products, Cookies, gluten-free, vanilla sandwich, with creme filling has 37% more calories and 62% less protein than the category average.

For protein content, Cookies, gluten-free, vanilla sandwich, with creme filling ranks #5820 out of 8068 foods (higher than 28% of all foods in our database).

Calories

493

per 100g

Protein

2.7g

5% DV

Total Fat

20.5g

26% DV

Carbs

74.6g

27% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	493.0 kcal	25%
Protein	2.7 g	5%
Total Fat	20.5 g	26%
Saturated Fat	7.0 g	35%
Cholesterol	0.00 mg	0%
Sodium	201.0 mg	9%
Total Carbohydrate	74.6 g	27%
Dietary Fiber	0.50 g	2%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.00 mg	0%
Vitamin K	0.00 mcg	0%
Thiamin	0.00 mg	0%
Riboflavin	0.00 mg	0%
Niacin	0.00 mg	0%
Vitamin B6	0.00 mg	0%
Folate	0.00 mcg	0%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	14.0 mg	1%
Iron	0.34 mg	2%
Potassium	105.0 mg	2%
Magnesium	13.0 mg	3%
Phosphorus	39.0 mg	3%
Zinc	0.23 mg	2%
Copper	0.05 mg	5%
Manganese	0.23 mg	10%
Selenium	0.00 mcg	0%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched	492	5.1g	24.7g	65.4g	492 cal 5.1g protein 24.7g fat 65.4g carbs
Nabisco, Nabisco Ritz Crackers	492	7.2g	23.2g	63.5g	492 cal 7.2g protein 23.2g fat 63.5g carbs
Cookies, chocolate chip, refrigerated dough, baked	492	4.9g	22.6g	68.2g	492 cal 4.9g protein 22.6g fat 68.2g carbs
Crackers, standard snack-type, sandwich, with peanut butter filling	494	11.5g	24.5g	58.4g	494 cal 11.5g protein 24.5g fat 58.4g carbs
Crackers, wheat, sandwich, with peanut butter filling	495	13.5g	26.7g	53.8g	495 cal 13.5g protein 26.7g fat 53.8g carbs

Frequently Asked Questions

How many calories are in Cookies, gluten-free, vanilla sandwich, with creme filling?

Cookies, gluten-free, vanilla sandwich, with creme filling contains 493 calories per 100g serving.

Is Cookies, gluten-free, vanilla sandwich, with creme filling high in protein?

Cookies, gluten-free, vanilla sandwich, with creme filling contains 2.66g of protein per 100g, which is 5% of the daily value. It ranks #5820 out of 8068 foods for protein content.

What vitamins and minerals are in Cookies, gluten-free, vanilla sandwich, with creme filling?

Cookies, gluten-free, vanilla sandwich, with creme filling is a good source of Saturated Fat (35% DV), Total Carbohydrate (27.1% DV), and Total Fat (26.2% DV) per 100g.