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Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched contains 492 calories per 100g, with 5.1g of protein, 24.7g of fat, and 65.4g of carbohydrates.

It is an excellent source of Saturated Fat (40.5% of the Daily Value per 100g), and Copper (35.9% DV).

Compared to other baked products, Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 37% more calories and 26% less protein than the category average.

For protein content, Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched ranks #4927 out of 8068 foods (higher than 39% of all foods in our database).

Calories

492

per 100g

Protein

5.1g

10% DV

Total Fat

24.7g

32% DV

Carbs

65.4g

24% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 492.0 kcal 25%
Protein 5.1 g 10%
Total Fat 24.7 g 32%
Saturated Fat 8.1 g 41%
Cholesterol 0.00 mg 0%
Sodium 311.0 mg 14%
Total Carbohydrate 65.4 g 24%
Dietary Fiber 2.0 g 7%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 2.0 mg 13%
Vitamin K 33.7 mcg 28%
Thiamin 0.29 mg 24%
Riboflavin 0.30 mg 23%
Niacin 2.7 mg 17%
Vitamin B6 0.06 mg 3%
Folate 72.0 mcg 18%
Vitamin B12 0.03 mcg 1%
Minerals
Calcium 21.0 mg 2%
Iron 5.6 mg 31%
Potassium 171.0 mg 4%
Magnesium 41.0 mg 10%
Phosphorus 109.0 mg 9%
Zinc 0.72 mg 7%
Copper 0.32 mg 36%
Manganese 0.62 mg 27%
Selenium 3.9 mcg 7%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Nabisco, Nabisco Ritz Crackers 492 7.2g 23.2g 63.5g 492 cal
7.2g protein
23.2g fat
63.5g carbs
Cookies, chocolate chip, refrigerated dough, baked 492 4.9g 22.6g 68.2g 492 cal
4.9g protein
22.6g fat
68.2g carbs
Cookies, gluten-free, vanilla sandwich, with creme filling 493 2.7g 20.5g 74.6g 493 cal
2.7g protein
20.5g fat
74.6g carbs
Crackers, cheese, sandwich-type with cheese filling 490 8.9g 24.4g 58.8g 490 cal
8.9g protein
24.4g fat
58.8g carbs
Crackers, standard snack-type, sandwich, with peanut butter filling 494 11.5g 24.5g 58.4g 494 cal
11.5g protein
24.5g fat
58.4g carbs

Frequently Asked Questions

How many calories are in Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched?

Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched contains 492 calories per 100g serving.

Is Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched high in protein?

Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched contains 5.1g of protein per 100g, which is 10% of the daily value. It ranks #4927 out of 8068 foods for protein content.

What vitamins and minerals are in Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched?

Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched is a good source of Saturated Fat (40.5% DV), Copper (35.9% DV), and Total Fat (31.7% DV) per 100g.

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