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Cookies, Marie biscuit Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cookies, Marie biscuit contains 406 calories per 100g, with 7.1g of protein, 10.6g of fat, and 70.5g of carbohydrates.

It is an excellent source of Thiamin (45.1% of the Daily Value per 100g), and Selenium (43.5% DV).

Compared to other baked products, Cookies, Marie biscuit has 13% more calories and 2% more protein than the category average.

For protein content, Cookies, Marie biscuit ranks #4481 out of 8068 foods (higher than 44% of all foods in our database).

Calories

406

per 100g

Protein

7.1g

14% DV

Total Fat

10.6g

14% DV

Carbs

70.5g

26% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 406.0 kcal 20%
Protein 7.1 g 14%
Total Fat 10.6 g 14%
Saturated Fat 5.3 g 27%
Cholesterol 0.00 mg 0%
Sodium 370.0 mg 16%
Total Carbohydrate 70.5 g 26%
Dietary Fiber 3.5 g 13%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.45 mg 3%
Vitamin K 3.8 mcg 3%
Thiamin 0.54 mg 45%
Riboflavin 0.49 mg 38%
Niacin 3.9 mg 24%
Vitamin B6 0.07 mg 4%
Folate 118.0 mcg 30%
Vitamin B12 0.19 mcg 8%
Minerals
Calcium 0.00 mg 0%
Iron 0.00 mg 0%
Potassium 307.0 mg 7%
Magnesium 28.0 mg 7%
Phosphorus 193.0 mg 15%
Zinc 0.61 mg 6%
Copper 0.10 mg 11%
Manganese 0.00 mg 0%
Selenium 23.9 mcg 44%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Archway Home Style Cookies, Old Fashioned Molasses 406 4.3g 11.8g 70.6g 406 cal
4.3g protein
11.8g fat
70.6g carbs
Croissants, butter 406 8.2g 21.0g 45.8g 406 cal
8.2g protein
21.0g fat
45.8g carbs
Archway Home Style Cookies, Oatmeal Raisin 406 5.2g 12.1g 69.3g 406 cal
5.2g protein
12.1g fat
69.3g carbs
Cookies, brownies, commercially prepared 405 4.8g 16.3g 63.9g 405 cal
4.8g protein
16.3g fat
63.9g carbs
Croutons, plain 407 11.9g 6.6g 73.5g 407 cal
11.9g protein
6.6g fat
73.5g carbs

Frequently Asked Questions

How many calories are in Cookies, Marie biscuit?

Cookies, Marie biscuit contains 406 calories per 100g serving.

Is Cookies, Marie biscuit high in protein?

Cookies, Marie biscuit contains 7.05g of protein per 100g, which is 14% of the daily value. It ranks #4481 out of 8068 foods for protein content.

What vitamins and minerals are in Cookies, Marie biscuit?

Cookies, Marie biscuit is a good source of Thiamin (45.1% DV), Selenium (43.5% DV), and Riboflavin (37.9% DV) per 100g.

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