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Cookies, vanilla sandwich with creme filling, reduced fat Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cookies, vanilla sandwich with creme filling, reduced fat contains 423 calories per 100g, with 4.2g of protein, 10.4g of fat, and 78.2g of carbohydrates.

It is an excellent source of Thiamin (33.5% of the Daily Value per 100g), and Selenium (32% DV).

Compared to other baked products, Cookies, vanilla sandwich with creme filling, reduced fat has 18% more calories and 40% less protein than the category average.

For protein content, Cookies, vanilla sandwich with creme filling, reduced fat ranks #5205 out of 8068 foods (higher than 35% of all foods in our database).

Calories

423

per 100g

Protein

4.2g

8% DV

Total Fat

10.4g

13% DV

Carbs

78.2g

28% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 423.0 kcal 21%
Protein 4.2 g 8%
Total Fat 10.4 g 13%
Saturated Fat 3.2 g 16%
Cholesterol 0.00 mg 0%
Sodium 354.0 mg 15%
Total Carbohydrate 78.2 g 28%
Dietary Fiber 2.1 g 8%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 1.3 mg 9%
Vitamin K 2.6 mcg 2%
Thiamin 0.40 mg 34%
Riboflavin 0.27 mg 21%
Niacin 3.0 mg 19%
Vitamin B6 0.03 mg 2%
Folate 93.0 mcg 23%
Vitamin B12 0.01 mcg 0%
Minerals
Calcium 42.0 mg 3%
Iron 2.3 mg 13%
Potassium 104.0 mg 2%
Magnesium 12.0 mg 3%
Phosphorus 60.0 mg 5%
Zinc 0.37 mg 3%
Copper 0.08 mg 9%
Manganese 0.00 mg 0%
Selenium 17.6 mcg 32%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cake, pudding-type, white, enriched, dry mix 423 3.9g 9.5g 80.9g 423 cal
3.9g protein
9.5g fat
80.9g carbs
Cake, pudding-type, yellow, dry mix 423 4.0g 9.8g 80.0g 423 cal
4.0g protein
9.8g fat
80.0g carbs
Cake, pudding-type, white, unenriched, dry mix 423 3.9g 9.5g 81.0g 423 cal
3.9g protein
9.5g fat
81.0g carbs
Cookies, oatmeal, refrigerated dough 424 5.4g 18.9g 59.1g 424 cal
5.4g protein
18.9g fat
59.1g carbs
Archway Home Style Cookies, Reduced Fat Ginger Snaps 424 4.7g 11.1g 76.2g 424 cal
4.7g protein
11.1g fat
76.2g carbs

Frequently Asked Questions

How many calories are in Cookies, vanilla sandwich with creme filling, reduced fat?

Cookies, vanilla sandwich with creme filling, reduced fat contains 423 calories per 100g serving.

Is Cookies, vanilla sandwich with creme filling, reduced fat high in protein?

Cookies, vanilla sandwich with creme filling, reduced fat contains 4.17g of protein per 100g, which is 8% of the daily value. It ranks #5205 out of 8068 foods for protein content.

What vitamins and minerals are in Cookies, vanilla sandwich with creme filling, reduced fat?

Cookies, vanilla sandwich with creme filling, reduced fat is a good source of Thiamin (33.5% DV), Selenium (32% DV), and Total Carbohydrate (28.4% DV) per 100g.

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