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Cookies, oatmeal, refrigerated dough Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cookies, oatmeal, refrigerated dough contains 424 calories per 100g, with 5.4g of protein, 18.9g of fat, and 59.1g of carbohydrates.

It is an excellent source of Manganese (33.3% of the Daily Value per 100g), and Total Fat (24.2% DV).

Compared to other baked products, Cookies, oatmeal, refrigerated dough has 18% more calories and 22% less protein than the category average.

For protein content, Cookies, oatmeal, refrigerated dough ranks #4844 out of 8068 foods (higher than 40% of all foods in our database).

Calories

424

per 100g

Protein

5.4g

11% DV

Total Fat

18.9g

24% DV

Carbs

59.1g

22% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 424.0 kcal 21%
Protein 5.4 g 11%
Total Fat 18.9 g 24%
Saturated Fat 4.8 g 24%
Cholesterol 24.0 mg 8%
Sodium 294.0 mg 13%
Total Carbohydrate 59.1 g 22%
Dietary Fiber 2.5 g 9%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 4.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.23 mg 20%
Riboflavin 0.15 mg 11%
Niacin 1.9 mg 12%
Vitamin B6 0.04 mg 2%
Folate 35.0 mcg 9%
Vitamin B12 0.04 mcg 2%
Minerals
Calcium 31.0 mg 2%
Iron 2.1 mg 12%
Potassium 147.0 mg 3%
Magnesium 28.0 mg 7%
Phosphorus 104.0 mg 8%
Zinc 0.64 mg 6%
Copper 0.11 mg 12%
Manganese 0.77 mg 33%
Selenium 9.1 mcg 17%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Archway Home Style Cookies, Reduced Fat Ginger Snaps 424 4.7g 11.1g 76.2g 424 cal
4.7g protein
11.1g fat
76.2g carbs
Nabisco, Nabisco Grahams Crackers 424 7.0g 10.0g 76.2g 424 cal
7.0g protein
10.0g fat
76.2g carbs
Cookies, vanilla sandwich with creme filling, reduced fat 423 4.2g 10.4g 78.2g 423 cal
4.2g protein
10.4g fat
78.2g carbs
Cake, pudding-type, white, enriched, dry mix 423 3.9g 9.5g 80.9g 423 cal
3.9g protein
9.5g fat
80.9g carbs
Cookies, chocolate chip sandwich, with creme filling 425 2.9g 17.7g 63.5g 425 cal
2.9g protein
17.7g fat
63.5g carbs

Frequently Asked Questions

How many calories are in Cookies, oatmeal, refrigerated dough?

Cookies, oatmeal, refrigerated dough contains 424 calories per 100g serving.

Is Cookies, oatmeal, refrigerated dough high in protein?

Cookies, oatmeal, refrigerated dough contains 5.4g of protein per 100g, which is 11% of the daily value. It ranks #4844 out of 8068 foods for protein content.

What vitamins and minerals are in Cookies, oatmeal, refrigerated dough?

Cookies, oatmeal, refrigerated dough is a good source of Manganese (33.3% DV), Total Fat (24.2% DV), and Saturated Fat (23.8% DV) per 100g.

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