1

Cranberry sauce, jellied, canned, OCEAN SPRAY Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cranberry sauce, jellied, canned, OCEAN SPRAY contains 160 calories per 100g, with 1.1g of protein, 0.0g of fat, and 40.6g of carbohydrates.

It is an excellent source of Total Carbohydrate (14.8% of the Daily Value per 100g).

Compared to other fruits and fruit juices, Cranberry sauce, jellied, canned, OCEAN SPRAY has 99% more calories and 19% more protein than the category average.

For protein content, Cranberry sauce, jellied, canned, OCEAN SPRAY ranks #6731 out of 8068 foods (higher than 17% of all foods in our database).

Calories

160

per 100g

Protein

1.1g

2% DV

Total Fat

0.0g

0% DV

Carbs

40.6g

15% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 160.0 kcal 8%
Protein 1.1 g 2%
Total Fat 0.04 g 0%
Saturated Fat 0.01 g 0%
Cholesterol 0.00 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrate 40.6 g 15%
Dietary Fiber 1.0 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 2.0 mcg 0%
Vitamin C 1.0 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 3.0 mg 0%
Iron 0.62 mg 3%
Potassium 34.0 mg 1%
Magnesium 2.0 mg 1%
Phosphorus 4.0 mg 0%
Zinc 0.03 mg 0%
Copper 0.04 mg 4%
Manganese 0.09 mg 4%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Avocados, raw, all commercial varieties 160 2.0g 14.7g 8.5g 160 cal
2.0g protein
14.7g fat
8.5g carbs
Cranberry sauce, canned, sweetened 159 0.9g 0.2g 40.4g 159 cal
0.9g protein
0.2g fat
40.4g carbs
Cranberry sauce, whole, canned, OCEAN SPRAY 158 0.8g 0.1g 40.4g 158 cal
0.8g protein
0.1g fat
40.4g carbs
Maraschino cherries, canned, drained 165 0.2g 0.2g 42.0g 165 cal
0.2g protein
0.2g fat
42.0g carbs
Plantains, yellow, baked 155 1.5g 0.2g 41.4g 155 cal
1.5g protein
0.2g fat
41.4g carbs

Frequently Asked Questions

How many calories are in Cranberry sauce, jellied, canned, OCEAN SPRAY?

Cranberry sauce, jellied, canned, OCEAN SPRAY contains 160 calories per 100g serving.

Is Cranberry sauce, jellied, canned, OCEAN SPRAY high in protein?

Cranberry sauce, jellied, canned, OCEAN SPRAY contains 1.05g of protein per 100g, which is 2% of the daily value. It ranks #6731 out of 8068 foods for protein content.

What vitamins and minerals are in Cranberry sauce, jellied, canned, OCEAN SPRAY?

Cranberry sauce, jellied, canned, OCEAN SPRAY is a good source of Total Carbohydrate (14.8% DV), Calories (8% DV) per 100g.

3