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Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated contains 0 calories per 100g, with 18.7g of protein, 0.8g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (129.8% of the Daily Value per 100g), and Copper (120.9% DV).

Compared to other finfish and shellfish products, Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated has 100% fewer calories and 7% less protein than the category average.

For protein content, Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated ranks #2449 out of 8068 foods (higher than 70% of all foods in our database).

Calories

0

per 100g

Protein

18.7g

37% DV

Total Fat

0.8g

1% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 0.00 kcal 0%
Protein 18.7 g 37%
Total Fat 0.81 g 1%
Saturated Fat 0.00 g 0%
Cholesterol 113.5 mg 38%
Sodium 331.3 mg 14%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 3.1 mcg 130%
Minerals
Calcium 110.9 mg 9%
Iron 0.63 mg 4%
Potassium 234.8 mg 5%
Magnesium 43.1 mg 10%
Phosphorus 278.5 mg 22%
Zinc 3.5 mg 32%
Copper 1.1 mg 121%
Manganese 0.15 mg 6%
Selenium 45.8 mcg 83%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other finfish and shellfish products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fish, salmon, sockeye, wild caught, raw 0 22.3g 4.9g 0.0g 0 cal
22.3g protein
4.9g fat
0.0g carbs
Fish, salmon, Atlantic, farm raised, raw 0 20.3g 13.1g 0.0g 0 cal
20.3g protein
13.1g fat
0.0g carbs
Fish, tilapia, farm raised, raw 0 19.0g 2.5g 0.0g 0 cal
19.0g protein
2.5g fat
0.0g carbs
Crustaceans, shrimp, farm raised, raw 0 15.6g 0.8g 0.5g 0 cal
15.6g protein
0.8g fat
0.5g carbs
Fish, cod, Atlantic, wild caught, raw 0 16.1g 0.7g 0.0g 0 cal
16.1g protein
0.7g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated?

Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated contains 0 calories per 100g serving.

Is Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated high in protein?

Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated contains 18.65g of protein per 100g, which is 37% of the daily value. It ranks #2449 out of 8068 foods for protein content.

What vitamins and minerals are in Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated?

Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated is a good source of Vitamin B12 (129.8% DV), Copper (120.9% DV), and Selenium (83.3% DV) per 100g.

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