Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) contains 119 calories per 100g, with 22.8g of protein, 1.7g of fat, and 1.5g of carbohydrates.

It is an excellent source of Selenium (90% of the Daily Value per 100g), and Cholesterol (70.3% DV).

Compared to other finfish and shellfish products, Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) has 4% fewer calories and 13% more protein than the category average.

For protein content, Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) ranks #1510 out of 8068 foods (higher than 81% of all foods in our database).

Calories

119

per 100g

Protein

22.8g

46% DV

Total Fat

1.7g

2% DV

Carbs

1.5g

1% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	119.0 kcal	6%
Protein	22.8 g	46%
Total Fat	1.7 g	2%
Saturated Fat	0.52 g	3%
Cholesterol	211.0 mg	70%
Sodium	947.0 mg	41%
Total Carbohydrate	1.5 g	1%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	90.0 mcg	10%
Vitamin C	0.00 mg	0%
Vitamin D	0.10 mcg	1%
Vitamin E	2.2 mg	15%
Vitamin K	0.40 mcg	0%
Thiamin	0.03 mg	3%
Riboflavin	0.02 mg	2%
Niacin	2.7 mg	17%
Vitamin B6	0.24 mg	14%
Folate	24.0 mcg	6%
Vitamin B12	1.7 mcg	69%
Minerals
Calcium	91.0 mg	7%
Iron	0.32 mg	2%
Potassium	170.0 mg	4%
Magnesium	37.0 mg	9%
Phosphorus	306.0 mg	25%
Zinc	1.6 mg	15%
Copper	0.26 mg	29%
Manganese	0.05 mg	2%
Selenium	49.5 mcg	90%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other finfish and shellfish products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Fish, drum, freshwater, raw	119	17.5g	4.9g	0.0g	119 cal 17.5g protein 4.9g fat 0.0g carbs
Fish, pike, walleye, cooked, dry heat	119	24.5g	1.6g	0.0g	119 cal 24.5g protein 1.6g fat 0.0g carbs
Fish, sucker, white, cooked, dry heat	119	21.5g	3.0g	0.0g	119 cal 21.5g protein 3.0g fat 0.0g carbs
Fish, trout, rainbow, wild, raw	119	20.5g	3.5g	0.0g	119 cal 20.5g protein 3.5g fat 0.0g carbs
Fish, catfish, channel, farmed, raw	119	15.2g	5.9g	0.0g	119 cal 15.2g protein 5.9g fat 0.0g carbs

Frequently Asked Questions

How many calories are in Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)?

Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) contains 119 calories per 100g serving.

Is Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) high in protein?

Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) contains 22.78g of protein per 100g, which is 46% of the daily value. It ranks #1510 out of 8068 foods for protein content.

What vitamins and minerals are in Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)?

Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) is a good source of Selenium (90% DV), Cholesterol (70.3% DV), and Vitamin B12 (69.2% DV) per 100g.