1

Dressing, honey mustard, fat-free Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Dressing, honey mustard, fat-free contains 169 calories per 100g, with 1.1g of protein, 1.5g of fat, and 38.4g of carbohydrates.

It is an excellent source of Sodium (43.7% of the Daily Value per 100g), and Total Carbohydrate (14% DV).

Compared to other fats and oils, Dressing, honey mustard, fat-free has 72% fewer calories and 166% more protein than the category average.

For protein content, Dressing, honey mustard, fat-free ranks #6722 out of 8068 foods (higher than 17% of all foods in our database).

Calories

169

per 100g

Protein

1.1g

2% DV

Total Fat

1.5g

2% DV

Carbs

38.4g

14% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 169.0 kcal 9%
Protein 1.1 g 2%
Total Fat 1.5 g 2%
Saturated Fat 0.35 g 2%
Cholesterol 1.0 mg 0%
Sodium 1,004.0 mg 44%
Total Carbohydrate 38.4 g 14%
Dietary Fiber 1.2 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 5.0 mcg 1%
Vitamin C 2.1 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.80 mg 5%
Vitamin K 0.30 mcg 0%
Thiamin 0.04 mg 4%
Riboflavin 0.02 mg 2%
Niacin 0.15 mg 1%
Vitamin B6 0.05 mg 3%
Folate 9.0 mcg 2%
Vitamin B12 0.02 mcg 1%
Minerals
Calcium 24.0 mg 2%
Iron 0.36 mg 2%
Potassium 69.0 mg 2%
Magnesium 13.0 mg 3%
Phosphorus 37.0 mg 3%
Zinc 0.29 mg 3%
Copper 0.04 mg 4%
Manganese 0.12 mg 5%
Selenium 6.2 mcg 11%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fats and oils with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Salad dressing, spray-style dressing, assorted flavors 165 0.2g 10.8g 16.6g 165 cal
0.2g protein
10.8g fat
16.6g carbs
Margarine-like, vegetable oil spread, 20% fat, with salt 175 0.0g 19.5g 0.4g 175 cal
0.0g protein
19.5g fat
0.4g carbs
Margarine-like, vegetable oil spread, 20% fat, without salt 175 0.0g 19.5g 0.4g 175 cal
0.0g protein
19.5g fat
0.4g carbs
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie 160 1.5g 14.0g 7.0g 160 cal
1.5g protein
14.0g fat
7.0g carbs
Salad dressing, mayonnaise-type, light 158 0.7g 10.0g 16.4g 158 cal
0.7g protein
10.0g fat
16.4g carbs

Frequently Asked Questions

How many calories are in Dressing, honey mustard, fat-free?

Dressing, honey mustard, fat-free contains 169 calories per 100g serving.

Is Dressing, honey mustard, fat-free high in protein?

Dressing, honey mustard, fat-free contains 1.07g of protein per 100g, which is 2% of the daily value. It ranks #6722 out of 8068 foods for protein content.

What vitamins and minerals are in Dressing, honey mustard, fat-free?

Dressing, honey mustard, fat-free is a good source of Sodium (43.7% DV), Total Carbohydrate (14% DV), and Selenium (11.3% DV) per 100g.

3