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Fast foods, croissant, with egg, cheese, and sausage Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fast foods, croissant, with egg, cheese, and sausage contains 308 calories per 100g, with 12.1g of protein, 21.8g of fat, and 15.9g of carbohydrates.

It is an excellent source of Selenium (45.1% of the Daily Value per 100g), and Saturated Fat (41.7% DV).

Compared to other fast foods, Fast foods, croissant, with egg, cheese, and sausage has 22% more calories and 2% less protein than the category average.

For protein content, Fast foods, croissant, with egg, cheese, and sausage ranks #3397 out of 8068 foods (higher than 58% of all foods in our database).

Calories

308

per 100g

Protein

12.1g

24% DV

Total Fat

21.8g

28% DV

Carbs

15.9g

6% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 308.0 kcal 15%
Protein 12.1 g 24%
Total Fat 21.8 g 28%
Saturated Fat 8.3 g 42%
Cholesterol 123.0 mg 41%
Sodium 577.0 mg 25%
Total Carbohydrate 15.9 g 6%
Dietary Fiber 1.8 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 173.0 mcg 19%
Vitamin C 0.10 mg 0%
Vitamin D 0.70 mcg 4%
Vitamin E 1.5 mg 10%
Vitamin K 1.8 mcg 2%
Thiamin 0.24 mg 20%
Riboflavin 0.37 mg 29%
Niacin 2.8 mg 17%
Vitamin B6 0.16 mg 9%
Folate 50.0 mcg 13%
Vitamin B12 0.51 mcg 21%
Minerals
Calcium 90.0 mg 7%
Iron 1.7 mg 9%
Potassium 158.0 mg 3%
Magnesium 17.0 mg 4%
Phosphorus 138.0 mg 11%
Zinc 1.1 mg 10%
Copper 0.07 mg 8%
Manganese 0.18 mg 8%
Selenium 24.8 mcg 45%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fast foods, cheeseburger; single, regular patty; plain 308 16.5g 14.7g 28.0g 308 cal
16.5g protein
14.7g fat
28.0g carbs
Fast foods, shrimp, breaded and fried 308 7.8g 18.9g 28.0g 308 cal
7.8g protein
18.9g fat
28.0g carbs
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese 308 12.1g 21.8g 15.9g 308 cal
12.1g protein
21.8g fat
15.9g carbs
Fast foods, chicken, breaded and fried, boneless pieces, plain 307 15.9g 20.4g 14.9g 307 cal
15.9g protein
20.4g fat
14.9g carbs
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading 309 17.2g 22.1g 10.3g 309 cal
17.2g protein
22.1g fat
10.3g carbs

Frequently Asked Questions

How many calories are in Fast foods, croissant, with egg, cheese, and sausage?

Fast foods, croissant, with egg, cheese, and sausage contains 308 calories per 100g serving.

Is Fast foods, croissant, with egg, cheese, and sausage high in protein?

Fast foods, croissant, with egg, cheese, and sausage contains 12.09g of protein per 100g, which is 24% of the daily value. It ranks #3397 out of 8068 foods for protein content.

What vitamins and minerals are in Fast foods, croissant, with egg, cheese, and sausage?

Fast foods, croissant, with egg, cheese, and sausage is a good source of Selenium (45.1% DV), Saturated Fat (41.7% DV), and Cholesterol (41% DV) per 100g.

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