Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread contains 182 calories per 100g, with 17.3g of protein, 4.6g of fat, and 16.8g of carbohydrates.

It is an excellent source of Niacin (48.6% of the Daily Value per 100g), and Selenium (35.8% DV).

Compared to other fast foods, Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread has 28% fewer calories and 40% more protein than the category average.

For protein content, Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread ranks #2655 out of 8068 foods (higher than 67% of all foods in our database).

Calories

182

per 100g

Protein

17.3g

35% DV

Total Fat

4.6g

6% DV

Carbs

16.8g

6% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	182.0 kcal	9%
Protein	17.3 g	35%
Total Fat	4.6 g	6%
Saturated Fat	0.95 g	5%
Cholesterol	40.0 mg	13%
Sodium	427.0 mg	19%
Total Carbohydrate	16.8 g	6%
Dietary Fiber	0.90 g	3%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	11.0 mcg	1%
Vitamin C	2.4 mg	3%
Vitamin D	0.10 mcg	1%
Vitamin E	0.38 mg	3%
Vitamin K	6.7 mcg	6%
Thiamin	0.23 mg	20%
Riboflavin	0.12 mg	9%
Niacin	7.8 mg	49%
Vitamin B6	0.31 mg	18%
Folate	39.0 mcg	10%
Vitamin B12	0.22 mcg	9%
Minerals
Calcium	62.0 mg	5%
Iron	1.6 mg	9%
Potassium	197.0 mg	4%
Magnesium	23.0 mg	6%
Phosphorus	142.0 mg	11%
Zinc	0.75 mg	7%
Copper	0.07 mg	8%
Manganese	0.20 mg	9%
Selenium	19.7 mcg	36%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Light Ice Cream, soft serve, blended with milk chocolate candies	182	4.0g	6.5g	26.8g	182 cal 4.0g protein 6.5g fat 26.8g carbs
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato	183	12.3g	5.3g	21.5g	183 cal 12.3g protein 5.3g fat 21.5g carbs
Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato	183	12.3g	5.3g	21.5g	183 cal 12.3g protein 5.3g fat 21.5g carbs
TACO BELL, BURRITO SUPREME with steak	183	9.1g	7.3g	20.3g	183 cal 9.1g protein 7.3g fat 20.3g carbs
TACO BELL, BURRITO SUPREME with beef	183	7.0g	6.8g	23.4g	183 cal 7.0g protein 6.8g fat 23.4g carbs

Frequently Asked Questions

How many calories are in Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread?

Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread contains 182 calories per 100g serving.

Is Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread high in protein?

Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread contains 17.34g of protein per 100g, which is 35% of the daily value. It ranks #2655 out of 8068 foods for protein content.

What vitamins and minerals are in Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread?

Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread is a good source of Niacin (48.6% DV), Selenium (35.8% DV), and Protein (34.7% DV) per 100g.