Reviewed by Anna Smith | USDA-sourced data
Fish broth contains 16 calories per 100g, with 2.0g of protein, 0.6g of fat, and 0.4g of carbohydrates.
Compared to other soups, sauces, and gravies, Fish broth has 85% fewer calories and 41% less protein than the category average.
For protein content, Fish broth ranks #6160 out of 8068 foods (higher than 24% of all foods in our database).
16
per 100g2.0g
4% DV0.6g
1% DV0.4g
0% DV| Nutrient | Amount per 100g | % Daily Value |
|---|---|---|
| Macronutrients | ||
| Calories | 16.0 kcal | 1% |
| Protein | 2.0 g | 4% |
| Total Fat | 0.60 g | 1% |
| Saturated Fat | 0.13 g | 1% |
| Cholesterol | 0.00 mg | 0% |
| Sodium | 200.0 mg | 9% |
| Total Carbohydrate | 0.40 g | 0% |
| Dietary Fiber | 0.00 g | 0% |
| Added Sugars | 0.00 g | 0% |
| Vitamins | ||
| Vitamin A | 1.0 mcg | 0% |
| Vitamin C | 0.00 mg | 0% |
| Vitamin D | 0.00 mcg | 0% |
| Vitamin E | 0.15 mg | 1% |
| Vitamin K | 0.20 mcg | 0% |
| Thiamin | 0.00 mg | 0% |
| Riboflavin | 0.03 mg | 2% |
| Niacin | 1.4 mg | 9% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 4.0 mcg | 1% |
| Vitamin B12 | 0.10 mcg | 4% |
| Minerals | ||
| Calcium | 30.0 mg | 2% |
| Iron | 0.21 mg | 1% |
| Potassium | 86.0 mg | 2% |
| Magnesium | 1.0 mg | 0% |
| Phosphorus | 30.0 mg | 2% |
| Zinc | 0.10 mg | 1% |
| Copper | 0.05 mg | 6% |
| Manganese | 0.00 mg | 0% |
| Selenium | 0.70 mcg | 1% |
Other soups, sauces, and gravies with similar calorie content:
| Food | Calories | Protein | Fat | Carbs | Nutrition |
|---|---|---|---|---|---|
| Gravy, au jus, canned | 16 | 1.2g | 0.2g | 2.5g | 16 cal 1.2g protein 0.2g fat 2.5g carbs |
| Soup, chicken broth, low sodium, canned | 16 | 2.0g | 0.6g | 1.2g | 16 cal 2.0g protein 0.6g fat 1.2g carbs |
| Soup, stock, fish, home-prepared | 16 | 2.3g | 0.8g | 0.0g | 16 cal 2.3g protein 0.8g fat 0.0g carbs |
| Soup, chicken broth, canned, prepared with equal volume water | 16 | 2.0g | 0.6g | 0.4g | 16 cal 2.0g protein 0.6g fat 0.4g carbs |
| Soup, stock, beef, home-prepared | 13 | 2.0g | 0.1g | 1.2g | 13 cal 2.0g protein 0.1g fat 1.2g carbs |
Fish broth contains 16 calories per 100g serving.
Fish broth contains 2g of protein per 100g, which is 4% of the daily value. It ranks #6160 out of 8068 foods for protein content.
Fish broth is a good source of Sodium (8.7% DV), Niacin (8.6% DV), and Copper (5.7% DV) per 100g.