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Gravy, au jus, canned Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Gravy, au jus, canned contains 16 calories per 100g, with 1.2g of protein, 0.2g of fat, and 2.5g of carbohydrates.

It is an excellent source of Sodium (20.8% of the Daily Value per 100g), and Copper (11.1% DV).

Compared to other soups, sauces, and gravies, Gravy, au jus, canned has 85% fewer calories and 65% less protein than the category average.

For protein content, Gravy, au jus, canned ranks #6616 out of 8068 foods (higher than 18% of all foods in our database).

Calories

16

per 100g

Protein

1.2g

2% DV

Total Fat

0.2g

0% DV

Carbs

2.5g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 16.0 kcal 1%
Protein 1.2 g 2%
Total Fat 0.20 g 0%
Saturated Fat 0.10 g 1%
Cholesterol 0.00 mg 0%
Sodium 478.0 mg 21%
Total Carbohydrate 2.5 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 1.0 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.02 mg 2%
Riboflavin 0.06 mg 5%
Niacin 0.90 mg 6%
Vitamin B6 0.01 mg 1%
Folate 2.0 mcg 1%
Vitamin B12 0.10 mcg 4%
Minerals
Calcium 4.0 mg 0%
Iron 0.60 mg 3%
Potassium 81.0 mg 2%
Magnesium 2.0 mg 1%
Phosphorus 30.0 mg 2%
Zinc 1.0 mg 9%
Copper 0.10 mg 11%
Manganese 0.20 mg 9%
Selenium 0.40 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fish broth 16 2.0g 0.6g 0.4g 16 cal
2.0g protein
0.6g fat
0.4g carbs
Soup, chicken broth, low sodium, canned 16 2.0g 0.6g 1.2g 16 cal
2.0g protein
0.6g fat
1.2g carbs
Soup, stock, fish, home-prepared 16 2.3g 0.8g 0.0g 16 cal
2.3g protein
0.8g fat
0.0g carbs
Soup, chicken broth, canned, prepared with equal volume water 16 2.0g 0.6g 0.4g 16 cal
2.0g protein
0.6g fat
0.4g carbs
Soup, stock, beef, home-prepared 13 2.0g 0.1g 1.2g 13 cal
2.0g protein
0.1g fat
1.2g carbs

Frequently Asked Questions

How many calories are in Gravy, au jus, canned?

Gravy, au jus, canned contains 16 calories per 100g serving.

Is Gravy, au jus, canned high in protein?

Gravy, au jus, canned contains 1.2g of protein per 100g, which is 2% of the daily value. It ranks #6616 out of 8068 foods for protein content.

What vitamins and minerals are in Gravy, au jus, canned?

Gravy, au jus, canned is a good source of Sodium (20.8% DV), Copper (11.1% DV), and Zinc (9.1% DV) per 100g.

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