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Frankfurter, turkey Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Frankfurter, turkey contains 223 calories per 100g, with 12.2g of protein, 17.3g of fat, and 3.8g of carbohydrates.

It is an excellent source of Sodium (39.6% of the Daily Value per 100g), and Vitamin B12 (34.2% DV).

Compared to other sausages and luncheon meats, Frankfurter, turkey has 13% fewer calories and 20% less protein than the category average.

For protein content, Frankfurter, turkey ranks #3373 out of 8068 foods (higher than 58% of all foods in our database).

Calories

223

per 100g

Protein

12.2g

25% DV

Total Fat

17.3g

22% DV

Carbs

3.8g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 223.0 kcal 11%
Protein 12.2 g 25%
Total Fat 17.3 g 22%
Saturated Fat 4.0 g 20%
Cholesterol 77.0 mg 26%
Sodium 911.0 mg 40%
Total Carbohydrate 3.8 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.60 mcg 3%
Vitamin E 0.62 mg 4%
Vitamin K 0.00 mcg 0%
Thiamin 0.04 mg 3%
Riboflavin 0.18 mg 14%
Niacin 3.7 mg 23%
Vitamin B6 0.14 mg 8%
Folate 9.0 mcg 2%
Vitamin B12 0.82 mcg 34%
Minerals
Calcium 148.0 mg 11%
Iron 1.5 mg 8%
Potassium 392.0 mg 8%
Magnesium 14.0 mg 3%
Phosphorus 172.0 mg 14%
Zinc 1.8 mg 17%
Copper 0.07 mg 8%
Manganese 0.03 mg 1%
Selenium 15.1 mcg 28%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Frankfurter, chicken 223 15.5g 16.2g 2.7g 223 cal
15.5g protein
16.2g fat
2.7g carbs
Roast beef spread 223 15.3g 16.3g 3.7g 223 cal
15.3g protein
16.3g fat
3.7g carbs
Ham, chopped, not canned 221 16.5g 16.7g 0.0g 221 cal
16.5g protein
16.7g fat
0.0g carbs
Pickle and pimiento loaf, pork 225 11.2g 16.0g 8.5g 225 cal
11.2g protein
16.0g fat
8.5g carbs
Bacon, turkey, unprepared 226 15.9g 16.9g 1.9g 226 cal
15.9g protein
16.9g fat
1.9g carbs

Frequently Asked Questions

How many calories are in Frankfurter, turkey?

Frankfurter, turkey contains 223 calories per 100g serving.

Is Frankfurter, turkey high in protein?

Frankfurter, turkey contains 12.23g of protein per 100g, which is 25% of the daily value. It ranks #3373 out of 8068 foods for protein content.

What vitamins and minerals are in Frankfurter, turkey?

Frankfurter, turkey is a good source of Sodium (39.6% DV), Vitamin B12 (34.2% DV), and Selenium (27.5% DV) per 100g.

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