Ice creams, vanilla, light Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Ice creams, vanilla, light contains 180 calories per 100g, with 4.8g of protein, 4.8g of fat, and 29.5g of carbohydrates.

It is an excellent source of Riboflavin (19.6% of the Daily Value per 100g), and Vitamin B12 (19.6% DV).

Compared to other sweets, Ice creams, vanilla, light has 45% fewer calories and 13% more protein than the category average.

For protein content, Ice creams, vanilla, light ranks #5025 out of 8068 foods (higher than 38% of all foods in our database).

180

per 100g

4.8g

10% DV

4.8g

6% DV

29.5g

11% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other sweets with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Ice creams, BREYERS, No Sugar Added, Butter Pecan	180	4.0g	10.3g	21.3g	180 cal 4.0g protein 10.3g fat 21.3g carbs
Pie fillings, blueberry, canned	181	0.4g	0.2g	44.4g	181 cal 0.4g protein 0.2g fat 44.4g carbs
Jellies, reduced sugar, home preserved	179	0.3g	0.0g	46.1g	179 cal 0.3g protein 0.0g fat 46.1g carbs
Ice creams, chocolate, light	187	5.0g	7.2g	25.7g	187 cal 5.0g protein 7.2g fat 25.7g carbs
Fruit butters, apple	173	0.4g	0.3g	42.5g	173 cal 0.4g protein 0.3g fat 42.5g carbs

How many calories are in Ice creams, vanilla, light?

Ice creams, vanilla, light contains 180 calories per 100g serving.

Is Ice creams, vanilla, light high in protein?

Ice creams, vanilla, light contains 4.78g of protein per 100g, which is 10% of the daily value. It ranks #5025 out of 8068 foods for protein content.

What vitamins and minerals are in Ice creams, vanilla, light?

Ice creams, vanilla, light is a good source of Riboflavin (19.6% DV), Vitamin B12 (19.6% DV), and Saturated Fat (14.6% DV) per 100g.