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Fruit butters, apple Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fruit butters, apple contains 173 calories per 100g, with 0.4g of protein, 0.3g of fat, and 42.5g of carbohydrates.

It is an excellent source of Total Carbohydrate (15.4% of the Daily Value per 100g), and Manganese (13.7% DV).

Compared to other sweets, Fruit butters, apple has 47% fewer calories and 91% less protein than the category average.

For protein content, Fruit butters, apple ranks #7328 out of 8068 foods (higher than 9% of all foods in our database).

Calories

173

per 100g

Protein

0.4g

1% DV

Total Fat

0.3g

0% DV

Carbs

42.5g

15% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 173.0 kcal 9%
Protein 0.39 g 1%
Total Fat 0.30 g 0%
Saturated Fat 0.05 g 0%
Cholesterol 0.00 mg 0%
Sodium 15.0 mg 1%
Total Carbohydrate 42.5 g 15%
Dietary Fiber 1.5 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 0.60 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.05 mg 0%
Vitamin K 0.90 mcg 1%
Thiamin 0.01 mg 1%
Riboflavin 0.02 mg 2%
Niacin 0.08 mg 1%
Vitamin B6 0.04 mg 2%
Folate 1.0 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 14.0 mg 1%
Iron 0.31 mg 2%
Potassium 91.0 mg 2%
Magnesium 4.0 mg 1%
Phosphorus 8.0 mg 1%
Zinc 0.06 mg 1%
Copper 0.08 mg 9%
Manganese 0.32 mg 14%
Selenium 0.40 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Ice creams, chocolate, light, no sugar added 173 3.5g 5.7g 26.8g 173 cal
3.5g protein
5.7g fat
26.8g carbs
Ice creams, BREYERS, All Natural Light French Vanilla 173 4.8g 5.6g 26.0g 173 cal
4.8g protein
5.6g fat
26.0g carbs
Ice creams, vanilla, light, no sugar added 169 4.0g 7.5g 21.4g 169 cal
4.0g protein
7.5g fat
21.4g carbs
Milk dessert, frozen, milk-fat free, chocolate 167 4.3g 1.0g 37.7g 167 cal
4.3g protein
1.0g fat
37.7g carbs
Jellies, reduced sugar, home preserved 179 0.3g 0.0g 46.1g 179 cal
0.3g protein
0.0g fat
46.1g carbs

Frequently Asked Questions

How many calories are in Fruit butters, apple?

Fruit butters, apple contains 173 calories per 100g serving.

Is Fruit butters, apple high in protein?

Fruit butters, apple contains 0.39g of protein per 100g, which is 1% of the daily value. It ranks #7328 out of 8068 foods for protein content.

What vitamins and minerals are in Fruit butters, apple?

Fruit butters, apple is a good source of Total Carbohydrate (15.4% DV), Manganese (13.7% DV), and Copper (8.9% DV) per 100g.

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