Jams and preserves, apricot Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Jams and preserves, apricot contains 242 calories per 100g, with 0.7g of protein, 0.2g of fat, and 64.4g of carbohydrates.

It is an excellent source of Total Carbohydrate (23.4% of the Daily Value per 100g), and Calories (12.1% DV).

Compared to other sweets, Jams and preserves, apricot has 26% fewer calories and 84% less protein than the category average.

For protein content, Jams and preserves, apricot ranks #7052 out of 8068 foods (higher than 13% of all foods in our database).

242

per 100g

0.7g

1% DV

0.2g

0% DV

64.4g

23% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other sweets with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar	242	5.2g	13.0g	26.0g	242 cal 5.2g protein 13.0g fat 26.0g carbs
Frostings, white, fluffy, dry mix, prepared with water	244	1.5g	0.0g	62.6g	244 cal 1.5g protein 0.0g fat 62.6g carbs
Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich	239	3.9g	5.9g	42.8g	239 cal 3.9g protein 5.9g fat 42.8g carbs
Marmalade, orange	246	0.3g	0.0g	66.3g	246 cal 0.3g protein 0.0g fat 66.3g carbs
Ice creams, regular, low carbohydrate, chocolate	237	3.8g	12.7g	26.8g	237 cal 3.8g protein 12.7g fat 26.8g carbs

How many calories are in Jams and preserves, apricot?

Jams and preserves, apricot contains 242 calories per 100g serving.

Is Jams and preserves, apricot high in protein?

Jams and preserves, apricot contains 0.7g of protein per 100g, which is 1% of the daily value. It ranks #7052 out of 8068 foods for protein content.

What vitamins and minerals are in Jams and preserves, apricot?

Jams and preserves, apricot is a good source of Total Carbohydrate (23.4% DV), Calories (12.1% DV), and Copper (11.1% DV) per 100g.