Nutrition Overview
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled contains
278 calories per 100g,
with 23.1g of protein,
19.9g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(113.8% of the Daily Value per 100g),
and Zinc
(51.1% DV).
Compared to other lamb, veal, and game products,
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled has
29% more calories and
0% less protein than the category average.
For protein content, Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled ranks
#1455 out of 8068 foods
(higher than 82% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled?
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled contains 278 calories per 100g serving.
Is Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled high in protein?
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled contains 23.08g of protein per 100g, which is 46% of the daily value. It ranks #1455 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled?
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled is a good source of Vitamin B12 (113.8% DV), Zinc (51.1% DV), and Selenium (49.8% DV) per 100g.
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