Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries contains 714 calories per 100g, with 1.9g of protein, 80.2g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin A (114.7% of the Daily Value per 100g), and Total Fat (102.8% DV).

Compared to other fats and oils, Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries has 19% more calories and 373% more protein than the category average.

For protein content, Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries ranks #6224 out of 8068 foods (higher than 23% of all foods in our database).

Calories

714

per 100g

Protein

1.9g

4% DV

Total Fat

80.2g

103% DV

Carbs

0.0g

0% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	714.0 kcal	36%
Protein	1.9 g	4%
Total Fat	80.2 g	103%
Saturated Fat	20.4 g	102%
Cholesterol	0.00 mg	0%
Sodium	879.0 mg	38%
Total Carbohydrate	0.00 g	0%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	1,032.0 mcg	115%
Vitamin C	0.40 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	4.6 mg	31%
Vitamin K	106.2 mcg	89%
Thiamin	0.02 mg	2%
Riboflavin	0.08 mg	6%
Niacin	0.05 mg	0%
Vitamin B6	0.02 mg	1%
Folate	3.0 mcg	1%
Vitamin B12	0.21 mcg	9%
Minerals
Calcium	66.0 mg	5%
Iron	0.00 mg	0%
Potassium	94.0 mg	2%
Magnesium	6.0 mg	1%
Phosphorus	51.0 mg	4%
Zinc	0.00 mg	0%
Copper	0.00 mg	0%
Manganese	0.00 mg	0%
Selenium	0.00 mcg	0%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fats and oils with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy	714	0.2g	80.0g	0.7g	714 cal 0.2g protein 80.0g fat 0.7g carbs
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	713	0.2g	80.2g	0.8g	713 cal 0.2g protein 80.2g fat 0.8g carbs
Margarine, regular, 80% fat, composite, tub, with salt	713	0.2g	80.2g	0.8g	713 cal 0.2g protein 80.2g fat 0.8g carbs
Margarine, regular, 80% fat, composite, tub, without salt	713	0.2g	80.2g	0.8g	713 cal 0.2g protein 80.2g fat 0.8g carbs
Salad dressing, mayonnaise, soybean and safflower oil, with salt	717	1.1g	79.4g	2.7g	717 cal 1.1g protein 79.4g fat 2.7g carbs

Frequently Asked Questions

How many calories are in Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries?

Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries contains 714 calories per 100g serving.

Is Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries high in protein?

Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries contains 1.9g of protein per 100g, which is 4% of the daily value. It ranks #6224 out of 8068 foods for protein content.

What vitamins and minerals are in Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries?

Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries is a good source of Vitamin A (114.7% DV), Total Fat (102.8% DV), and Saturated Fat (102.2% DV) per 100g.