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Margarine-like spread, SMART BEAT Super Light without saturated fat Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Margarine-like spread, SMART BEAT Super Light without saturated fat contains 158 calories per 100g, with 0.0g of protein, 17.1g of fat, and 0.0g of carbohydrates.

It is an excellent source of Sodium (32.8% of the Daily Value per 100g), and Total Fat (21.9% DV).

Compared to other fats and oils, Margarine-like spread, SMART BEAT Super Light without saturated fat has 74% fewer calories and 100% less protein than the category average.

For protein content, Margarine-like spread, SMART BEAT Super Light without saturated fat ranks #7724 out of 8068 foods (higher than 4% of all foods in our database).

Calories

158

per 100g

Protein

0.0g

0% DV

Total Fat

17.1g

22% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 158.0 kcal 8%
Protein 0.00 g 0%
Total Fat 17.1 g 22%
Saturated Fat 2.2 g 11%
Cholesterol 0.00 mg 0%
Sodium 755.0 mg 33%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 1.7 mg 11%
Vitamin K 12.3 mcg 10%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 0.00 mg 0%
Iron 0.00 mg 0%
Potassium 12.0 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fats and oils with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Salad dressing, mayonnaise-type, light 158 0.7g 10.0g 16.4g 158 cal
0.7g protein
10.0g fat
16.4g carbs
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie 160 1.5g 14.0g 7.0g 160 cal
1.5g protein
14.0g fat
7.0g carbs
Salad dressing, spray-style dressing, assorted flavors 165 0.2g 10.8g 16.6g 165 cal
0.2g protein
10.8g fat
16.6g carbs
Dressing, honey mustard, fat-free 169 1.1g 1.5g 38.4g 169 cal
1.1g protein
1.5g fat
38.4g carbs
Salad dressing, russian dressing, low calorie 141 0.5g 4.0g 27.6g 141 cal
0.5g protein
4.0g fat
27.6g carbs

Frequently Asked Questions

How many calories are in Margarine-like spread, SMART BEAT Super Light without saturated fat?

Margarine-like spread, SMART BEAT Super Light without saturated fat contains 158 calories per 100g serving.

Is Margarine-like spread, SMART BEAT Super Light without saturated fat high in protein?

Margarine-like spread, SMART BEAT Super Light without saturated fat contains 0g of protein per 100g, which is 0% of the daily value. It ranks #7724 out of 8068 foods for protein content.

What vitamins and minerals are in Margarine-like spread, SMART BEAT Super Light without saturated fat?

Margarine-like spread, SMART BEAT Super Light without saturated fat is a good source of Sodium (32.8% DV), Total Fat (21.9% DV), and Vitamin E (11.3% DV) per 100g.

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