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Margarine-like, vegetable oil spread, 60% fat, stick, with salt Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Margarine-like, vegetable oil spread, 60% fat, stick, with salt contains 537 calories per 100g, with 0.1g of protein, 60.4g of fat, and 0.7g of carbohydrates.

It is an excellent source of Vitamin A (91% of the Daily Value per 100g), and Vitamin K (84.4% DV).

Compared to other fats and oils, Margarine-like, vegetable oil spread, 60% fat, stick, with salt has 10% fewer calories and 70% less protein than the category average.

For protein content, Margarine-like, vegetable oil spread, 60% fat, stick, with salt ranks #7585 out of 8068 foods (higher than 6% of all foods in our database).

Calories

537

per 100g

Protein

0.1g

0% DV

Total Fat

60.4g

77% DV

Carbs

0.7g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 537.0 kcal 27%
Protein 0.12 g 0%
Total Fat 60.4 g 77%
Saturated Fat 10.9 g 54%
Cholesterol 0.00 mg 0%
Sodium 785.0 mg 34%
Total Carbohydrate 0.69 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 819.0 mcg 91%
Vitamin C 0.10 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 5.0 mg 33%
Vitamin K 101.3 mcg 84%
Thiamin 0.01 mg 1%
Riboflavin 0.03 mg 2%
Niacin 0.02 mg 0%
Vitamin B6 0.01 mg 0%
Folate 1.0 mcg 0%
Vitamin B12 0.07 mcg 3%
Minerals
Calcium 21.0 mg 2%
Iron 0.00 mg 0%
Potassium 30.0 mg 1%
Magnesium 2.0 mg 1%
Phosphorus 16.0 mg 1%
Zinc 0.00 mg 0%
Copper 0.01 mg 1%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fats and oils with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D 537 0.1g 60.4g 0.7g 537 cal
0.1g protein
60.4g fat
0.7g carbs
Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D 535 0.6g 59.2g 0.0g 535 cal
0.6g protein
59.2g fat
0.0g carbs
Margarine-like, vegetable oil spread, stick or tub, sweetened 534 0.0g 52.0g 16.7g 534 cal
0.0g protein
52.0g fat
16.7g carbs
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 533 0.2g 59.8g 0.9g 533 cal
0.2g protein
59.8g fat
0.9g carbs
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 533 0.2g 59.8g 0.9g 533 cal
0.2g protein
59.8g fat
0.9g carbs

Frequently Asked Questions

How many calories are in Margarine-like, vegetable oil spread, 60% fat, stick, with salt?

Margarine-like, vegetable oil spread, 60% fat, stick, with salt contains 537 calories per 100g serving.

Is Margarine-like, vegetable oil spread, 60% fat, stick, with salt high in protein?

Margarine-like, vegetable oil spread, 60% fat, stick, with salt contains 0.12g of protein per 100g, which is 0% of the daily value. It ranks #7585 out of 8068 foods for protein content.

What vitamins and minerals are in Margarine-like, vegetable oil spread, 60% fat, stick, with salt?

Margarine-like, vegetable oil spread, 60% fat, stick, with salt is a good source of Vitamin A (91% DV), Vitamin K (84.4% DV), and Total Fat (77.4% DV) per 100g.

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