McDONALD'S, BIG MAC Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

McDONALD'S, BIG MAC contains 257 calories per 100g, with 11.8g of protein, 15.0g of fat, and 20.1g of carbohydrates.

It is an excellent source of Vitamin B12 (36.7% of the Daily Value per 100g), and Protein (23.6% DV).

Compared to other fast foods, McDONALD'S, BIG MAC has 2% more calories and 5% less protein than the category average.

For protein content, McDONALD'S, BIG MAC ranks #3449 out of 8068 foods (higher than 57% of all foods in our database).

257

per 100g

11.8g

24% DV

15.0g

19% DV

20.1g

7% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other fast foods with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Fast foods, fish sandwich, with tartar sauce	257	10.3g	12.5g	26.7g	257 cal 10.3g protein 12.5g fat 26.7g carbs
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise	257	15.4g	11.8g	22.6g	257 cal 15.4g protein 11.8g fat 22.6g carbs
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked	257	13.3g	9.1g	30.6g	257 cal 13.3g protein 9.1g fat 30.6g carbs
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust	257	10.8g	9.0g	33.2g	257 cal 10.8g protein 9.0g fat 33.2g carbs
WENDY'S, Jr. Hamburger, with cheese	256	13.1g	11.5g	25.0g	256 cal 13.1g protein 11.5g fat 25.0g carbs

How many calories are in McDONALD'S, BIG MAC?

McDONALD'S, BIG MAC contains 257 calories per 100g serving.

Is McDONALD'S, BIG MAC high in protein?

McDONALD'S, BIG MAC contains 11.82g of protein per 100g, which is 24% of the daily value. It ranks #3449 out of 8068 foods for protein content.

What vitamins and minerals are in McDONALD'S, BIG MAC?

McDONALD'S, BIG MAC is a good source of Vitamin B12 (36.7% DV), Protein (23.6% DV), and Niacin (21.2% DV) per 100g.