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McDONALD'S, QUARTER POUNDER Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

McDONALD'S, QUARTER POUNDER contains 244 calories per 100g, with 14.1g of protein, 11.6g of fat, and 22.2g of carbohydrates.

It is an excellent source of Vitamin B12 (53.3% of the Daily Value per 100g), and Protein (28.2% DV).

Compared to other fast foods, McDONALD'S, QUARTER POUNDER has 3% fewer calories and 14% more protein than the category average.

For protein content, McDONALD'S, QUARTER POUNDER ranks #3066 out of 8068 foods (higher than 62% of all foods in our database).

Calories

244

per 100g

Protein

14.1g

28% DV

Total Fat

11.6g

15% DV

Carbs

22.2g

8% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 244.0 kcal 12%
Protein 14.1 g 28%
Total Fat 11.6 g 15%
Saturated Fat 4.0 g 20%
Cholesterol 39.0 mg 13%
Sodium 427.0 mg 19%
Total Carbohydrate 22.2 g 8%
Dietary Fiber 1.6 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.90 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.18 mg 15%
Riboflavin 0.34 mg 27%
Niacin 4.5 mg 28%
Vitamin B6 0.00 mg 0%
Folate 56.0 mcg 14%
Vitamin B12 1.3 mcg 53%
Minerals
Calcium 84.0 mg 7%
Iron 2.4 mg 13%
Potassium 227.0 mg 5%
Magnesium 22.0 mg 5%
Phosphorus 124.0 mg 10%
Zinc 2.7 mg 25%
Copper 0.11 mg 12%
Manganese 0.20 mg 9%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fast foods, roast beef sandwich, plain 244 15.2g 10.3g 22.2g 244 cal
15.2g protein
10.3g fat
22.2g carbs
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust 244 10.3g 11.1g 25.7g 244 cal
10.3g protein
11.1g fat
25.7g carbs
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 244 11.0g 10.9g 25.4g 244 cal
11.0g protein
10.9g fat
25.4g carbs
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen 243 13.9g 8.8g 27.1g 243 cal
13.9g protein
8.8g fat
27.1g carbs
WENDY'S, Jr. Hamburger, without cheese 243 12.6g 8.8g 28.5g 243 cal
12.6g protein
8.8g fat
28.5g carbs

Frequently Asked Questions

How many calories are in McDONALD'S, QUARTER POUNDER?

McDONALD'S, QUARTER POUNDER contains 244 calories per 100g serving.

Is McDONALD'S, QUARTER POUNDER high in protein?

McDONALD'S, QUARTER POUNDER contains 14.1g of protein per 100g, which is 28% of the daily value. It ranks #3066 out of 8068 foods for protein content.

What vitamins and minerals are in McDONALD'S, QUARTER POUNDER?

McDONALD'S, QUARTER POUNDER is a good source of Vitamin B12 (53.3% DV), Protein (28.2% DV), and Niacin (27.8% DV) per 100g.

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