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McDONALD'S, Sausage McGRIDDLES Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

McDONALD'S, Sausage McGRIDDLES contains 312 calories per 100g, with 8.4g of protein, 17.8g of fat, and 31.3g of carbohydrates.

It is an excellent source of Sodium (32% of the Daily Value per 100g), and Saturated Fat (27.2% DV).

Compared to other fast foods, McDONALD'S, Sausage McGRIDDLES has 23% more calories and 32% less protein than the category average.

For protein content, McDONALD'S, Sausage McGRIDDLES ranks #4151 out of 8068 foods (higher than 49% of all foods in our database).

Calories

312

per 100g

Protein

8.4g

17% DV

Total Fat

17.8g

23% DV

Carbs

31.3g

11% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 312.0 kcal 16%
Protein 8.4 g 17%
Total Fat 17.8 g 23%
Saturated Fat 5.4 g 27%
Cholesterol 24.0 mg 8%
Sodium 737.0 mg 32%
Total Carbohydrate 31.3 g 11%
Dietary Fiber 1.0 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.21 mg 17%
Riboflavin 0.16 mg 12%
Niacin 3.1 mg 19%
Vitamin B6 0.11 mg 6%
Folate 37.0 mcg 9%
Vitamin B12 0.27 mcg 11%
Minerals
Calcium 63.0 mg 5%
Iron 1.4 mg 8%
Potassium 145.0 mg 3%
Magnesium 14.0 mg 3%
Phosphorus 316.0 mg 25%
Zinc 0.76 mg 7%
Copper 0.08 mg 9%
Manganese 0.20 mg 9%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fast foods, potato, french fried in vegetable oil 312 3.4g 14.7g 41.4g 312 cal
3.4g protein
14.7g fat
41.4g carbs
Fast Foods, biscuit, with egg and sausage 312 11.1g 20.8g 21.1g 312 cal
11.1g protein
20.8g fat
21.1g carbs
McDONALD'S, Sausage Biscuit with Egg 311 11.3g 22.3g 19.3g 311 cal
11.3g protein
22.3g fat
19.3g carbs
Fast foods, cheeseburger; single, large patty; plain 310 17.3g 16.0g 24.1g 310 cal
17.3g protein
16.0g fat
24.1g carbs
Fast Foods, Fried Chicken, Wing, meat and skin and breading 310 21.1g 20.1g 11.2g 310 cal
21.1g protein
20.1g fat
11.2g carbs

Frequently Asked Questions

How many calories are in McDONALD'S, Sausage McGRIDDLES?

McDONALD'S, Sausage McGRIDDLES contains 312 calories per 100g serving.

Is McDONALD'S, Sausage McGRIDDLES high in protein?

McDONALD'S, Sausage McGRIDDLES contains 8.41g of protein per 100g, which is 17% of the daily value. It ranks #4151 out of 8068 foods for protein content.

What vitamins and minerals are in McDONALD'S, Sausage McGRIDDLES?

McDONALD'S, Sausage McGRIDDLES is a good source of Sodium (32% DV), Saturated Fat (27.2% DV), and Phosphorus (25.3% DV) per 100g.

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