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McDONALD'S, Sausage McMUFFIN Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

McDONALD'S, Sausage McMUFFIN contains 333 calories per 100g, with 12.7g of protein, 21.1g of fat, and 24.5g of carbohydrates.

It is an excellent source of Saturated Fat (36.3% of the Daily Value per 100g), and Sodium (30.1% DV).

Compared to other fast foods, McDONALD'S, Sausage McMUFFIN has 32% more calories and 2% more protein than the category average.

For protein content, McDONALD'S, Sausage McMUFFIN ranks #3282 out of 8068 foods (higher than 59% of all foods in our database).

Calories

333

per 100g

Protein

12.7g

25% DV

Total Fat

21.1g

27% DV

Carbs

24.5g

9% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 333.0 kcal 17%
Protein 12.7 g 25%
Total Fat 21.1 g 27%
Saturated Fat 7.3 g 36%
Cholesterol 39.0 mg 13%
Sodium 693.0 mg 30%
Total Carbohydrate 24.5 g 9%
Dietary Fiber 1.4 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.28 mg 2%
Vitamin K 0.00 mcg 0%
Thiamin 0.35 mg 29%
Riboflavin 0.29 mg 22%
Niacin 4.2 mg 26%
Vitamin B6 0.15 mg 9%
Folate 69.0 mcg 17%
Vitamin B12 0.45 mcg 19%
Minerals
Calcium 224.0 mg 17%
Iron 2.0 mg 11%
Potassium 188.0 mg 4%
Magnesium 21.0 mg 5%
Phosphorus 163.0 mg 13%
Zinc 1.3 mg 12%
Copper 0.09 mg 10%
Manganese 0.25 mg 11%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust 333 14.1g 16.2g 32.7g 333 cal
14.1g protein
16.2g fat
32.7g carbs
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust 331 14.0g 17.6g 29.0g 331 cal
14.0g protein
17.6g fat
29.0g carbs
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading 337 20.8g 23.0g 11.7g 337 cal
20.8g protein
23.0g fat
11.7g carbs
DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust 328 13.9g 19.1g 25.4g 328 cal
13.9g protein
19.1g fat
25.4g carbs
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading 338 20.4g 22.5g 13.5g 338 cal
20.4g protein
22.5g fat
13.5g carbs

Frequently Asked Questions

How many calories are in McDONALD'S, Sausage McMUFFIN?

McDONALD'S, Sausage McMUFFIN contains 333 calories per 100g serving.

Is McDONALD'S, Sausage McMUFFIN high in protein?

McDONALD'S, Sausage McMUFFIN contains 12.66g of protein per 100g, which is 25% of the daily value. It ranks #3282 out of 8068 foods for protein content.

What vitamins and minerals are in McDONALD'S, Sausage McMUFFIN?

McDONALD'S, Sausage McMUFFIN is a good source of Saturated Fat (36.3% DV), Sodium (30.1% DV), and Thiamin (28.9% DV) per 100g.

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