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POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading contains 338 calories per 100g, with 20.4g of protein, 22.5g of fat, and 13.5g of carbohydrates.

It is an excellent source of Selenium (56.7% of the Daily Value per 100g), and Niacin (40.9% DV).

Compared to other fast foods, POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 34% more calories and 65% more protein than the category average.

For protein content, POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading ranks #2087 out of 8068 foods (higher than 74% of all foods in our database).

Calories

338

per 100g

Protein

20.4g

41% DV

Total Fat

22.5g

29% DV

Carbs

13.5g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 338.0 kcal 17%
Protein 20.4 g 41%
Total Fat 22.5 g 29%
Saturated Fat 8.0 g 40%
Cholesterol 114.0 mg 38%
Sodium 788.0 mg 34%
Total Carbohydrate 13.5 g 5%
Dietary Fiber 0.60 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 19.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.28 mg 2%
Vitamin K 0.00 mcg 0%
Thiamin 0.14 mg 11%
Riboflavin 0.29 mg 22%
Niacin 6.5 mg 41%
Vitamin B6 0.19 mg 11%
Folate 0.00 mcg 0%
Vitamin B12 0.54 mcg 23%
Minerals
Calcium 31.0 mg 2%
Iron 1.4 mg 8%
Potassium 245.0 mg 5%
Magnesium 22.0 mg 5%
Phosphorus 149.0 mg 12%
Zinc 1.3 mg 11%
Copper 0.08 mg 9%
Manganese 0.16 mg 7%
Selenium 31.2 mcg 57%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fast foods, english muffin, with cheese and sausage 338 13.3g 20.7g 25.3g 338 cal
13.3g protein
20.7g fat
25.3g carbs
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading 337 20.8g 23.0g 11.7g 337 cal
20.8g protein
23.0g fat
11.7g carbs
Fast foods, french toast sticks 340 6.0g 17.7g 41.2g 340 cal
6.0g protein
17.7g fat
41.2g carbs
Fast foods, biscuit, with ham 342 11.9g 16.3g 38.8g 342 cal
11.9g protein
16.3g fat
38.8g carbs
Fast foods, nachos, with cheese 343 4.3g 21.5g 34.9g 343 cal
4.3g protein
21.5g fat
34.9g carbs

Frequently Asked Questions

How many calories are in POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading?

POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading contains 338 calories per 100g serving.

Is POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading high in protein?

POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading contains 20.4g of protein per 100g, which is 41% of the daily value. It ranks #2087 out of 8068 foods for protein content.

What vitamins and minerals are in POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading?

POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading is a good source of Selenium (56.7% DV), Niacin (40.9% DV), and Protein (40.8% DV) per 100g.

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