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Muffins, blueberry, toaster-type, toasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Muffins, blueberry, toaster-type, toasted contains 333 calories per 100g, with 4.9g of protein, 10.1g of fat, and 56.7g of carbohydrates.

It is an excellent source of Selenium (34% of the Daily Value per 100g), and Riboflavin (21.4% DV).

Compared to other baked products, Muffins, blueberry, toaster-type, toasted has 7% fewer calories and 29% less protein than the category average.

For protein content, Muffins, blueberry, toaster-type, toasted ranks #4988 out of 8068 foods (higher than 38% of all foods in our database).

Calories

333

per 100g

Protein

4.9g

10% DV

Total Fat

10.1g

13% DV

Carbs

56.7g

21% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 333.0 kcal 17%
Protein 4.9 g 10%
Total Fat 10.1 g 13%
Saturated Fat 1.6 g 8%
Cholesterol 5.0 mg 2%
Sodium 444.0 mg 19%
Total Carbohydrate 56.7 g 21%
Dietary Fiber 1.9 g 7%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 101.0 mcg 11%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.98 mg 7%
Vitamin K 20.8 mcg 17%
Thiamin 0.20 mg 17%
Riboflavin 0.28 mg 21%
Niacin 1.9 mg 12%
Vitamin B6 0.03 mg 2%
Folate 59.0 mcg 15%
Vitamin B12 0.01 mcg 0%
Minerals
Calcium 14.0 mg 1%
Iron 0.54 mg 3%
Potassium 88.0 mg 2%
Magnesium 15.0 mg 4%
Phosphorus 192.0 mg 15%
Zinc 0.48 mg 4%
Copper 0.10 mg 11%
Manganese 0.47 mg 20%
Selenium 18.7 mcg 34%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Sweet rolls, cinnamon, refrigerated dough with frosting 333 5.0g 12.2g 51.6g 333 cal
5.0g protein
12.2g fat
51.6g carbs
Cream puff, eclair, custard or cream filled, iced 334 4.4g 18.5g 37.4g 334 cal
4.4g protein
18.5g fat
37.4g carbs
Crackers, rye, wafers, plain 334 9.6g 0.9g 80.4g 334 cal
9.6g protein
0.9g fat
80.4g carbs
Biscuits, plain or buttermilk, dry mix, prepared 335 7.3g 12.1g 48.4g 335 cal
7.3g protein
12.1g fat
48.4g carbs
Cake, coffeecake, creme-filled with chocolate frosting 331 5.0g 10.8g 53.8g 331 cal
5.0g protein
10.8g fat
53.8g carbs

Frequently Asked Questions

How many calories are in Muffins, blueberry, toaster-type, toasted?

Muffins, blueberry, toaster-type, toasted contains 333 calories per 100g serving.

Is Muffins, blueberry, toaster-type, toasted high in protein?

Muffins, blueberry, toaster-type, toasted contains 4.9g of protein per 100g, which is 10% of the daily value. It ranks #4988 out of 8068 foods for protein content.

What vitamins and minerals are in Muffins, blueberry, toaster-type, toasted?

Muffins, blueberry, toaster-type, toasted is a good source of Selenium (34% DV), Riboflavin (21.4% DV), and Total Carbohydrate (20.6% DV) per 100g.

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