Pasta, dry, unenriched Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pasta, dry, unenriched contains 371 calories per 100g, with 13.0g of protein, 1.5g of fat, and 74.7g of carbohydrates.

It is an excellent source of Selenium (114.9% of the Daily Value per 100g), and Manganese (39.9% DV).

Compared to other cereal grains and pasta, Pasta, dry, unenriched has 50% more calories and 42% more protein than the category average.

For protein content, Pasta, dry, unenriched ranks #3233 out of 8068 foods (higher than 60% of all foods in our database).

371

per 100g

13.0g

26% DV

1.5g

2% DV

74.7g

27% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other cereal grains and pasta with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Pasta, dry, enriched	371	13.0g	1.5g	74.7g	371 cal 13.0g protein 1.5g fat 74.7g carbs
Amaranth grain, uncooked	371	13.6g	7.0g	65.3g	371 cal 13.6g protein 7.0g fat 65.3g carbs
Vital wheat gluten	370	75.2g	1.9g	13.8g	370 cal 75.2g protein 1.9g fat 13.8g carbs
Cornmeal, degermed, enriched, yellow	370	7.1g	1.8g	79.5g	370 cal 7.1g protein 1.8g fat 79.5g carbs
Rice, brown, parboiled, dry, UNCLE BEN'S	370	7.6g	2.8g	78.7g	370 cal 7.6g protein 2.8g fat 78.7g carbs

How many calories are in Pasta, dry, unenriched?

Pasta, dry, unenriched contains 371 calories per 100g serving.

Is Pasta, dry, unenriched high in protein?

Pasta, dry, unenriched contains 13.04g of protein per 100g, which is 26% of the daily value. It ranks #3233 out of 8068 foods for protein content.

What vitamins and minerals are in Pasta, dry, unenriched?

Pasta, dry, unenriched is a good source of Selenium (114.9% DV), Manganese (39.9% DV), and Copper (32.1% DV) per 100g.