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Peanut butter with omega-3, creamy Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Peanut butter with omega-3, creamy contains 608 calories per 100g, with 24.5g of protein, 54.2g of fat, and 17.0g of carbohydrates.

It is an excellent source of Niacin (80.5% of the Daily Value per 100g), and Manganese (80.4% DV).

Compared to other legumes and legume products, Peanut butter with omega-3, creamy has 232% more calories and 69% more protein than the category average.

For protein content, Peanut butter with omega-3, creamy ranks #1211 out of 8068 foods (higher than 85% of all foods in our database).

Calories

608

per 100g

Protein

24.5g

49% DV

Total Fat

54.2g

69% DV

Carbs

17.0g

6% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 608.0 kcal 30%
Protein 24.5 g 49%
Total Fat 54.2 g 69%
Saturated Fat 9.7 g 49%
Cholesterol 0.00 mg 0%
Sodium 356.0 mg 16%
Total Carbohydrate 17.0 g 6%
Dietary Fiber 6.1 g 22%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 10.3 mg 69%
Vitamin K 0.00 mcg 0%
Thiamin 0.06 mg 5%
Riboflavin 0.09 mg 7%
Niacin 12.9 mg 81%
Vitamin B6 0.29 mg 17%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 45.0 mg 4%
Iron 1.7 mg 9%
Potassium 780.0 mg 17%
Magnesium 191.0 mg 46%
Phosphorus 426.0 mg 34%
Zinc 3.1 mg 28%
Copper 0.48 mg 53%
Manganese 1.9 mg 80%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other legumes and legume products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Peanuts, all types, oil-roasted, with salt 599 28.0g 52.5g 15.3g 599 cal
28.0g protein
52.5g fat
15.3g carbs
Peanuts, all types, oil-roasted, without salt 599 28.0g 52.5g 15.3g 599 cal
28.0g protein
52.5g fat
15.3g carbs
Peanut butter, smooth style, without salt 598 22.2g 51.4g 22.3g 598 cal
22.2g protein
51.4g fat
22.3g carbs
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) 598 22.2g 51.4g 22.3g 598 cal
22.2g protein
51.4g fat
22.3g carbs
Peanut butter, smooth style, with salt 597 22.5g 51.1g 22.3g 597 cal
22.5g protein
51.1g fat
22.3g carbs

Frequently Asked Questions

How many calories are in Peanut butter with omega-3, creamy?

Peanut butter with omega-3, creamy contains 608 calories per 100g serving.

Is Peanut butter with omega-3, creamy high in protein?

Peanut butter with omega-3, creamy contains 24.47g of protein per 100g, which is 49% of the daily value. It ranks #1211 out of 8068 foods for protein content.

What vitamins and minerals are in Peanut butter with omega-3, creamy?

Peanut butter with omega-3, creamy is a good source of Niacin (80.5% DV), Manganese (80.4% DV), and Total Fat (69.4% DV) per 100g.

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