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Pears, raw, bartlett Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pears, raw, bartlett contains 57 calories per 100g, with 0.4g of protein, 0.2g of fat, and 15.1g of carbohydrates.

It is an excellent source of Dietary Fiber (11.1% of the Daily Value per 100g).

Compared to other fruits and fruit juices, Pears, raw, bartlett has 29% fewer calories and 57% less protein than the category average.

For protein content, Pears, raw, bartlett ranks #7342 out of 8068 foods (higher than 9% of all foods in our database).

Calories

57

per 100g

Protein

0.4g

1% DV

Total Fat

0.2g

0% DV

Carbs

15.1g

6% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 57.0 kcal 3%
Protein 0.38 g 1%
Total Fat 0.16 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 7.0 mg 0%
Total Carbohydrate 15.1 g 6%
Dietary Fiber 3.1 g 11%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 4.4 mg 5%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 3.8 mcg 3%
Thiamin 0.01 mg 1%
Riboflavin 0.03 mg 2%
Niacin 0.16 mg 1%
Vitamin B6 0.03 mg 2%
Folate 6.0 mcg 2%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 8.0 mg 1%
Iron 0.17 mg 1%
Potassium 87.0 mg 2%
Magnesium 5.7 mg 1%
Phosphorus 10.0 mg 1%
Zinc 0.07 mg 1%
Copper 0.07 mg 8%
Manganese 0.03 mg 1%
Selenium 0.20 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Tamarind nectar, canned 57 0.1g 0.1g 14.7g 57 cal
0.1g protein
0.1g fat
14.7g carbs
Quinces, raw 57 0.4g 0.1g 15.3g 57 cal
0.4g protein
0.1g fat
15.3g carbs
Apples, raw, golden delicious, with skin 57 0.3g 0.2g 13.6g 57 cal
0.3g protein
0.2g fat
13.6g carbs
Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) 57 0.3g 0.1g 13.7g 57 cal
0.3g protein
0.1g fat
13.7g carbs
Papaya nectar, canned 57 0.2g 0.2g 14.5g 57 cal
0.2g protein
0.2g fat
14.5g carbs

Frequently Asked Questions

How many calories are in Pears, raw, bartlett?

Pears, raw, bartlett contains 57 calories per 100g serving.

Is Pears, raw, bartlett high in protein?

Pears, raw, bartlett contains 0.38g of protein per 100g, which is 1% of the daily value. It ranks #7342 out of 8068 foods for protein content.

What vitamins and minerals are in Pears, raw, bartlett?

Pears, raw, bartlett is a good source of Dietary Fiber (11.1% DV), Copper (7.8% DV), and Total Carbohydrate (5.5% DV) per 100g.

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