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Pectin, unsweetened, dry mix Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pectin, unsweetened, dry mix contains 325 calories per 100g, with 0.3g of protein, 0.3g of fat, and 90.4g of carbohydrates.

It is an excellent source of Copper (46.7% of the Daily Value per 100g), and Total Carbohydrate (32.9% DV).

Compared to other sweets, Pectin, unsweetened, dry mix has 1% fewer calories and 93% less protein than the category average.

For protein content, Pectin, unsweetened, dry mix ranks #7397 out of 8068 foods (higher than 8% of all foods in our database).

Calories

325

per 100g

Protein

0.3g

1% DV

Total Fat

0.3g

0% DV

Carbs

90.4g

33% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 325.0 kcal 16%
Protein 0.30 g 1%
Total Fat 0.30 g 0%
Saturated Fat 0.05 g 0%
Cholesterol 0.00 mg 0%
Sodium 200.0 mg 9%
Total Carbohydrate 90.4 g 33%
Dietary Fiber 8.6 g 31%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.06 mg 5%
Niacin 0.01 mg 0%
Vitamin B6 0.01 mg 1%
Folate 1.0 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 7.0 mg 1%
Iron 2.7 mg 15%
Potassium 7.0 mg 0%
Magnesium 1.0 mg 0%
Phosphorus 2.0 mg 0%
Zinc 0.47 mg 4%
Copper 0.42 mg 47%
Manganese 0.07 mg 3%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts 323 4.4g 20.2g 30.9g 323 cal
4.4g protein
20.2g fat
30.9g carbs
Toppings, marshmallow cream 322 0.8g 0.3g 79.0g 322 cal
0.8g protein
0.3g fat
79.0g carbs
Syrups, table blends, corn, refiner, and sugar 319 0.0g 0.0g 83.9g 319 cal
0.0g protein
0.0g fat
83.9g carbs
Candies, Tamarind 331 0.0g 0.0g 92.0g 331 cal
0.0g protein
0.0g fat
92.0g carbs
Candies, marshmallows 318 1.8g 0.2g 81.3g 318 cal
1.8g protein
0.2g fat
81.3g carbs

Frequently Asked Questions

How many calories are in Pectin, unsweetened, dry mix?

Pectin, unsweetened, dry mix contains 325 calories per 100g serving.

Is Pectin, unsweetened, dry mix high in protein?

Pectin, unsweetened, dry mix contains 0.3g of protein per 100g, which is 1% of the daily value. It ranks #7397 out of 8068 foods for protein content.

What vitamins and minerals are in Pectin, unsweetened, dry mix?

Pectin, unsweetened, dry mix is a good source of Copper (46.7% DV), Total Carbohydrate (32.9% DV), and Dietary Fiber (30.7% DV) per 100g.

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