Candies, marshmallows Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Candies, marshmallows contains 318 calories per 100g, with 1.8g of protein, 0.2g of fat, and 81.3g of carbohydrates.

It is an excellent source of Total Carbohydrate (29.6% of the Daily Value per 100g), and Calories (15.9% DV).

Compared to other sweets, Candies, marshmallows has 3% fewer calories and 58% less protein than the category average.

For protein content, Candies, marshmallows ranks #6285 out of 8068 foods (higher than 22% of all foods in our database).

318

per 100g

1.8g

4% DV

0.2g

0% DV

81.3g

30% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other sweets with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Syrups, malt	318	6.2g	0.0g	71.3g	318 cal 6.2g protein 0.0g fat 71.3g carbs
Syrups, table blends, corn, refiner, and sugar	319	0.0g	0.0g	83.9g	319 cal 0.0g protein 0.0g fat 83.9g carbs
Toppings, marshmallow cream	322	0.8g	0.3g	79.0g	322 cal 0.8g protein 0.3g fat 79.0g carbs
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts	323	4.4g	20.2g	30.9g	323 cal 4.4g protein 20.2g fat 30.9g carbs
Pectin, unsweetened, dry mix	325	0.3g	0.3g	90.4g	325 cal 0.3g protein 0.3g fat 90.4g carbs

How many calories are in Candies, marshmallows?

Candies, marshmallows contains 318 calories per 100g serving.

Is Candies, marshmallows high in protein?

Candies, marshmallows contains 1.8g of protein per 100g, which is 4% of the daily value. It ranks #6285 out of 8068 foods for protein content.

What vitamins and minerals are in Candies, marshmallows?

Candies, marshmallows is a good source of Total Carbohydrate (29.6% DV), Calories (15.9% DV), and Copper (10.8% DV) per 100g.