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Pineapple juice, frozen concentrate, unsweetened, undiluted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pineapple juice, frozen concentrate, unsweetened, undiluted contains 179 calories per 100g, with 1.3g of protein, 0.1g of fat, and 44.3g of carbohydrates.

It is an excellent source of Manganese (149.5% of the Daily Value per 100g), and Vitamin C (46.7% DV).

Compared to other fruits and fruit juices, Pineapple juice, frozen concentrate, unsweetened, undiluted has 122% more calories and 47% more protein than the category average.

For protein content, Pineapple juice, frozen concentrate, unsweetened, undiluted ranks #6564 out of 8068 foods (higher than 19% of all foods in our database).

Calories

179

per 100g

Protein

1.3g

3% DV

Total Fat

0.1g

0% DV

Carbs

44.3g

16% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 179.0 kcal 9%
Protein 1.3 g 3%
Total Fat 0.10 g 0%
Saturated Fat 0.01 g 0%
Cholesterol 0.00 mg 0%
Sodium 3.0 mg 0%
Total Carbohydrate 44.3 g 16%
Dietary Fiber 0.70 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 3.0 mcg 0%
Vitamin C 42.0 mg 47%
Vitamin D 0.00 mcg 0%
Vitamin E 0.03 mg 0%
Vitamin K 1.0 mcg 1%
Thiamin 0.23 mg 19%
Riboflavin 0.06 mg 5%
Niacin 0.90 mg 6%
Vitamin B6 0.26 mg 15%
Folate 37.0 mcg 9%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 39.0 mg 3%
Iron 0.90 mg 5%
Potassium 472.0 mg 10%
Magnesium 35.0 mg 8%
Phosphorus 28.0 mg 2%
Zinc 0.40 mg 4%
Copper 0.31 mg 35%
Manganese 3.4 mg 150%
Selenium 0.40 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cranberry-orange relish, canned 178 0.3g 0.1g 46.2g 178 cal
0.3g protein
0.1g fat
46.2g carbs
Avocados, raw, California 167 2.0g 15.4g 8.6g 167 cal
2.0g protein
15.4g fat
8.6g carbs
Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid 166 0.5g 0.4g 41.0g 166 cal
0.5g protein
0.4g fat
41.0g carbs
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid 166 0.5g 0.4g 41.0g 166 cal
0.5g protein
0.4g fat
41.0g carbs
Maraschino cherries, canned, drained 165 0.2g 0.2g 42.0g 165 cal
0.2g protein
0.2g fat
42.0g carbs

Frequently Asked Questions

How many calories are in Pineapple juice, frozen concentrate, unsweetened, undiluted?

Pineapple juice, frozen concentrate, unsweetened, undiluted contains 179 calories per 100g serving.

Is Pineapple juice, frozen concentrate, unsweetened, undiluted high in protein?

Pineapple juice, frozen concentrate, unsweetened, undiluted contains 1.3g of protein per 100g, which is 3% of the daily value. It ranks #6564 out of 8068 foods for protein content.

What vitamins and minerals are in Pineapple juice, frozen concentrate, unsweetened, undiluted?

Pineapple juice, frozen concentrate, unsweetened, undiluted is a good source of Manganese (149.5% DV), Vitamin C (46.7% DV), and Copper (34.8% DV) per 100g.

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