Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared contains 119 calories per 100g, with 2.0g of protein, 1.9g of fat, and 23.4g of carbohydrates.

It is an excellent source of Sodium (14.7% of the Daily Value per 100g).

Compared to other vegetables and vegetable products, Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared has 100% more calories and 27% less protein than the category average.

For protein content, Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared ranks #6187 out of 8068 foods (higher than 23% of all foods in our database).

Calories

119

per 100g

Protein

2.0g

4% DV

Total Fat

1.9g

2% DV

Carbs

23.4g

9% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	119.0 kcal	6%
Protein	2.0 g	4%
Total Fat	1.9 g	2%
Saturated Fat	0.15 g	1%
Cholesterol	0.00 mg	0%
Sodium	338.0 mg	15%
Total Carbohydrate	23.4 g	9%
Dietary Fiber	2.6 g	9%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	6.0 mg	7%
Vitamin D	0.00 mcg	0%
Vitamin E	0.00 mg	0%
Vitamin K	0.00 mcg	0%
Thiamin	0.00 mg	0%
Riboflavin	0.00 mg	0%
Niacin	0.00 mg	0%
Vitamin B6	0.00 mg	0%
Folate	0.00 mcg	0%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	11.0 mg	1%
Iron	0.45 mg	3%
Potassium	444.0 mg	9%
Magnesium	0.00 mg	0%
Phosphorus	0.00 mg	0%
Zinc	0.00 mg	0%
Copper	0.00 mg	0%
Manganese	0.00 mg	0%
Selenium	0.00 mcg	0%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Yam, raw	118	1.5g	0.2g	27.9g	118 cal 1.5g protein 0.2g fat 27.9g carbs
Edamame, frozen, prepared	121	11.9g	5.2g	8.9g	121 cal 11.9g protein 5.2g fat 8.9g carbs
Pickles, chowchow, with cauliflower onion mustard, sweet	121	1.5g	0.9g	26.6g	121 cal 1.5g protein 0.9g fat 26.6g carbs
Ketchup, restaurant	117	1.1g	0.6g	26.8g	117 cal 1.1g protein 0.6g fat 26.8g carbs
Soybeans, mature seeds, sprouted, raw	122	13.1g	6.7g	9.6g	122 cal 13.1g protein 6.7g fat 9.6g carbs

Frequently Asked Questions

How many calories are in Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared?

Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared contains 119 calories per 100g serving.

Is Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared high in protein?

Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared contains 1.99g of protein per 100g, which is 4% of the daily value. It ranks #6187 out of 8068 foods for protein content.

What vitamins and minerals are in Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared?

Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared is a good source of Sodium (14.7% DV), Potassium (9.4% DV), and Dietary Fiber (9.3% DV) per 100g.