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Puddings, banana, dry mix, instant Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Puddings, banana, dry mix, instant contains 367 calories per 100g, with 0.0g of protein, 0.6g of fat, and 92.7g of carbohydrates.

It is an excellent source of Sodium (65.2% of the Daily Value per 100g), and Phosphorus (64.3% DV).

Compared to other sweets, Puddings, banana, dry mix, instant has 12% more calories and 100% less protein than the category average.

For protein content, Puddings, banana, dry mix, instant ranks #7724 out of 8068 foods (higher than 4% of all foods in our database).

Calories

367

per 100g

Protein

0.0g

0% DV

Total Fat

0.6g

1% DV

Carbs

92.7g

34% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 367.0 kcal 18%
Protein 0.00 g 0%
Total Fat 0.60 g 1%
Saturated Fat 0.09 g 1%
Cholesterol 0.00 mg 0%
Sodium 1,499.0 mg 65%
Total Carbohydrate 92.7 g 34%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.01 mcg 0%
Minerals
Calcium 6.0 mg 1%
Iron 0.12 mg 1%
Potassium 15.0 mg 0%
Magnesium 2.0 mg 1%
Phosphorus 804.0 mg 64%
Zinc 0.04 mg 0%
Copper 0.02 mg 2%
Manganese 0.01 mg 0%
Selenium 0.80 mcg 2%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Candies, sweet chocolate coated fondant 366 2.2g 9.3g 80.4g 366 cal
2.2g protein
9.3g fat
80.4g carbs
Puddings, banana, dry mix, regular 366 0.0g 0.4g 93.0g 366 cal
0.0g protein
0.4g fat
93.0g carbs
Sweeteners, tabletop, fructose, dry, powder 368 0.0g 0.0g 100.0g 368 cal
0.0g protein
0.0g fat
100.0g carbs
Puddings, lemon, dry mix, regular, with added oil, potassium, sodium 366 0.1g 1.5g 90.3g 366 cal
0.1g protein
1.5g fat
90.3g carbs
Puddings, chocolate flavor, low calorie, regular, dry mix 365 10.1g 3.0g 74.4g 365 cal
10.1g protein
3.0g fat
74.4g carbs

Frequently Asked Questions

How many calories are in Puddings, banana, dry mix, instant?

Puddings, banana, dry mix, instant contains 367 calories per 100g serving.

Is Puddings, banana, dry mix, instant high in protein?

Puddings, banana, dry mix, instant contains 0g of protein per 100g, which is 0% of the daily value. It ranks #7724 out of 8068 foods for protein content.

What vitamins and minerals are in Puddings, banana, dry mix, instant?

Puddings, banana, dry mix, instant is a good source of Sodium (65.2% DV), Phosphorus (64.3% DV), and Total Carbohydrate (33.7% DV) per 100g.

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