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Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Puddings, lemon, dry mix, regular, with added oil, potassium, sodium contains 366 calories per 100g, with 0.1g of protein, 1.5g of fat, and 90.3g of carbohydrates.

It is an excellent source of Sodium (36.9% of the Daily Value per 100g), and Total Carbohydrate (32.8% DV).

Compared to other sweets, Puddings, lemon, dry mix, regular, with added oil, potassium, sodium has 11% more calories and 98% less protein than the category average.

For protein content, Puddings, lemon, dry mix, regular, with added oil, potassium, sodium ranks #7605 out of 8068 foods (higher than 6% of all foods in our database).

Calories

366

per 100g

Protein

0.1g

0% DV

Total Fat

1.5g

2% DV

Carbs

90.3g

33% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 366.0 kcal 18%
Protein 0.10 g 0%
Total Fat 1.5 g 2%
Saturated Fat 0.27 g 1%
Cholesterol 0.00 mg 0%
Sodium 849.0 mg 37%
Total Carbohydrate 90.3 g 33%
Dietary Fiber 0.10 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 0%
Riboflavin 0.02 mg 2%
Niacin 0.02 mg 0%
Vitamin B6 0.01 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 0.00 mg 0%
Iron 0.17 mg 1%
Potassium 257.0 mg 6%
Magnesium 4.0 mg 1%
Phosphorus 3.0 mg 0%
Zinc 0.02 mg 0%
Copper 0.02 mg 3%
Manganese 0.03 mg 1%
Selenium 0.70 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Candies, sweet chocolate coated fondant 366 2.2g 9.3g 80.4g 366 cal
2.2g protein
9.3g fat
80.4g carbs
Puddings, banana, dry mix, regular 366 0.0g 0.4g 93.0g 366 cal
0.0g protein
0.4g fat
93.0g carbs
Puddings, chocolate flavor, low calorie, regular, dry mix 365 10.1g 3.0g 74.4g 365 cal
10.1g protein
3.0g fat
74.4g carbs
Puddings, banana, dry mix, instant 367 0.0g 0.6g 92.7g 367 cal
0.0g protein
0.6g fat
92.7g carbs
Sweeteners, tabletop, aspartame, EQUAL, packets 365 2.2g 0.0g 89.1g 365 cal
2.2g protein
0.0g fat
89.1g carbs

Frequently Asked Questions

How many calories are in Puddings, lemon, dry mix, regular, with added oil, potassium, sodium?

Puddings, lemon, dry mix, regular, with added oil, potassium, sodium contains 366 calories per 100g serving.

Is Puddings, lemon, dry mix, regular, with added oil, potassium, sodium high in protein?

Puddings, lemon, dry mix, regular, with added oil, potassium, sodium contains 0.1g of protein per 100g, which is 0% of the daily value. It ranks #7605 out of 8068 foods for protein content.

What vitamins and minerals are in Puddings, lemon, dry mix, regular, with added oil, potassium, sodium?

Puddings, lemon, dry mix, regular, with added oil, potassium, sodium is a good source of Sodium (36.9% DV), Total Carbohydrate (32.8% DV), and Calories (18.3% DV) per 100g.

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