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Restaurant, Italian, cheese ravioli with marinara sauce Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Restaurant, Italian, cheese ravioli with marinara sauce contains 154 calories per 100g, with 7.1g of protein, 5.7g of fat, and 18.5g of carbohydrates.

It is an excellent source of Selenium (37.1% of the Daily Value per 100g), and Riboflavin (15.6% DV).

Compared to other restaurant foods, Restaurant, Italian, cheese ravioli with marinara sauce has 30% fewer calories and 31% less protein than the category average.

For protein content, Restaurant, Italian, cheese ravioli with marinara sauce ranks #4474 out of 8068 foods (higher than 45% of all foods in our database).

Calories

154

per 100g

Protein

7.1g

14% DV

Total Fat

5.7g

7% DV

Carbs

18.5g

7% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 154.0 kcal 8%
Protein 7.1 g 14%
Total Fat 5.7 g 7%
Saturated Fat 2.6 g 13%
Cholesterol 26.0 mg 9%
Sodium 306.0 mg 13%
Total Carbohydrate 18.5 g 7%
Dietary Fiber 1.2 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 53.0 mcg 6%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.47 mg 3%
Vitamin K 0.00 mcg 0%
Thiamin 0.10 mg 9%
Riboflavin 0.20 mg 16%
Niacin 1.3 mg 8%
Vitamin B6 0.09 mg 5%
Folate 28.0 mcg 7%
Vitamin B12 0.36 mcg 15%
Minerals
Calcium 120.0 mg 9%
Iron 0.82 mg 5%
Potassium 195.0 mg 4%
Magnesium 22.0 mg 5%
Phosphorus 121.0 mg 10%
Zinc 0.74 mg 7%
Copper 0.09 mg 10%
Manganese 0.19 mg 8%
Selenium 20.4 mcg 37%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Restaurant, Mexican, refried beans 156 6.9g 6.8g 16.8g 156 cal
6.9g protein
6.8g fat
16.8g carbs
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce 156 8.0g 6.0g 17.6g 156 cal
8.0g protein
6.0g fat
17.6g carbs
Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 151 4.6g 3.9g 24.4g 151 cal
4.6g protein
3.9g fat
24.4g carbs
APPLEBEE'S, chili 157 12.6g 9.8g 4.6g 157 cal
12.6g protein
9.8g fat
4.6g carbs
Restaurant, family style, chili with meat and beans 157 12.6g 9.8g 4.6g 157 cal
12.6g protein
9.8g fat
4.6g carbs

Frequently Asked Questions

How many calories are in Restaurant, Italian, cheese ravioli with marinara sauce?

Restaurant, Italian, cheese ravioli with marinara sauce contains 154 calories per 100g serving.

Is Restaurant, Italian, cheese ravioli with marinara sauce high in protein?

Restaurant, Italian, cheese ravioli with marinara sauce contains 7.07g of protein per 100g, which is 14% of the daily value. It ranks #4474 out of 8068 foods for protein content.

What vitamins and minerals are in Restaurant, Italian, cheese ravioli with marinara sauce?

Restaurant, Italian, cheese ravioli with marinara sauce is a good source of Selenium (37.1% DV), Riboflavin (15.6% DV), and Vitamin B12 (15% DV) per 100g.

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